Sun Mon Tue Wed Thu Fri Sat
1
Adult Fitness Class 5:00 am
Adult Fitness Class
May 1 @ 5:00 am – 6:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
May 1 @ 6:00 am – 7:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 7:00 am
Adult Fitness Class
May 1 @ 7:00 am – 8:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
May 1 @ 8:15 am – 9:15 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Spin 8:15 am
Spin
May 1 @ 8:15 am – 9:15 am
Instructor: Lisa A class that will improve aerobic and anaerobic endurance while blending high intensity, interval and strength cardio training on the bike.
Adult Fitness Class 9:30 am
Adult Fitness Class
May 1 @ 9:30 am – 10:30 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
May 1 @ 12:00 pm – 1:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
May 1 @ 4:00 pm – 5:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
May 1 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
May 1 @ 5:00 pm – 6:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
May 1 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:15 pm
Adult Fitness Class
May 1 @ 6:15 pm – 7:15 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 7:00 pm
Sports Performance
May 1 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
2
Adult Fitness Class 5:00 am
Adult Fitness Class
May 2 @ 5:00 am – 6:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
May 2 @ 6:00 am – 7:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 7:00 am
Adult Fitness Class
May 2 @ 7:00 am – 8:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
May 2 @ 8:15 am – 9:15 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
May 2 @ 9:30 am – 10:30 am
Instructor: Jonathan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 9:30 am
Fitness Boxing
May 2 @ 9:30 am – 10:30 am
Instructor: Carlos A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 12:00 pm
Adult Fitness Class
May 2 @ 12:00 pm – 1:00 pm
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
May 2 @ 4:00 pm – 5:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
May 2 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
May 2 @ 5:00 pm – 6:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
May 2 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:15 pm
Adult Fitness Class
May 2 @ 6:15 pm – 7:15 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 7:00 pm
Sports Performance
May 2 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
3
Adult Fitness Class 5:00 am
Adult Fitness Class
May 3 @ 5:00 am – 6:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
May 3 @ 6:00 am – 7:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 6:00 am
Fitness Boxing
May 3 @ 6:00 am – 7:00 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 7:00 am
Adult Fitness Class
May 3 @ 7:00 am – 8:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
May 3 @ 8:15 am – 9:15 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 8:15 am
Fitness Boxing
May 3 @ 8:15 am – 9:15 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 9:30 am
Adult Fitness Class
May 3 @ 9:30 am – 10:30 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
May 3 @ 12:00 pm – 1:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
May 3 @ 4:00 pm – 5:00 pm
Instructor: Jonathan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
May 3 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
May 3 @ 5:00 pm – 6:00 pm
Instructor: Jonathan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
4
Adult Fitness Class 7:00 am
Adult Fitness Class
May 4 @ 7:00 am – 8:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
May 4 @ 8:15 am – 9:15 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
May 4 @ 9:30 am – 10:30 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
5
Adult Fitness Class 9:00 am
Adult Fitness Class
May 5 @ 9:00 am – 10:00 am
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
6
Adult Fitness Class 5:00 am
Adult Fitness Class
May 6 @ 5:00 am – 6:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
May 6 @ 6:00 am – 7:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Spin 6:00 am
Spin
May 6 @ 6:00 am – 7:00 am
Instructor: Lisa A class that will improve aerobic and anaerobic endurance while blending high intensity, interval and strength cardio training on the bike.
Adult Fitness Class 7:00 am
Adult Fitness Class
May 6 @ 7:00 am – 8:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
May 6 @ 8:15 am – 9:15 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
May 6 @ 9:30 am – 10:30 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
May 6 @ 12:00 pm – 1:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
May 6 @ 4:00 pm – 5:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
May 6 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
May 6 @ 5:00 pm – 6:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
May 6 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:15 pm
Adult Fitness Class
May 6 @ 6:15 pm – 7:15 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 7:00 pm
Sports Performance
May 6 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
7
Adult Fitness Class 5:00 am
Adult Fitness Class
May 7 @ 5:00 am – 6:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
May 7 @ 6:00 am – 7:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 6:00 am
Fitness Boxing
May 7 @ 6:00 am – 7:00 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 7:00 am
Adult Fitness Class
May 7 @ 7:00 am – 8:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
May 7 @ 8:15 am – 9:15 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
May 7 @ 9:30 am – 10:30 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
May 7 @ 12:00 pm – 1:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
May 7 @ 4:00 pm – 5:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
May 7 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
May 7 @ 5:00 pm – 6:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
May 7 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:15 pm
Adult Fitness Class
May 7 @ 6:15 pm – 7:15 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 7:00 pm
Sports Performance
May 7 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
8
Adult Fitness Class 5:00 am
Adult Fitness Class
May 8 @ 5:00 am – 6:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
May 8 @ 6:00 am – 7:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 7:00 am
Adult Fitness Class
May 8 @ 7:00 am – 8:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
May 8 @ 8:15 am – 9:15 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Spin 8:15 am
Spin
May 8 @ 8:15 am – 9:15 am
Instructor: Lisa A class that will improve aerobic and anaerobic endurance while blending high intensity, interval and strength cardio training on the bike.
Adult Fitness Class 9:30 am
Adult Fitness Class
May 8 @ 9:30 am – 10:30 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
May 8 @ 12:00 pm – 1:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
May 8 @ 4:00 pm – 5:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
May 8 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
May 8 @ 5:00 pm – 6:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
May 8 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:15 pm
Adult Fitness Class
May 8 @ 6:15 pm – 7:15 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 7:00 pm
Sports Performance
May 8 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
9
Adult Fitness Class 5:00 am
Adult Fitness Class
May 9 @ 5:00 am – 6:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
May 9 @ 6:00 am – 7:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 7:00 am
Adult Fitness Class
May 9 @ 7:00 am – 8:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
May 9 @ 8:15 am – 9:15 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
May 9 @ 9:30 am – 10:30 am
Instructor: Jonathan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 9:30 am
Fitness Boxing
May 9 @ 9:30 am – 10:30 am
Instructor: Carlos A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 12:00 pm
Adult Fitness Class
May 9 @ 12:00 pm – 1:00 pm
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
May 9 @ 4:00 pm – 5:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
May 9 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
May 9 @ 5:00 pm – 6:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
May 9 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:15 pm
Adult Fitness Class
May 9 @ 6:15 pm – 7:15 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 7:00 pm
Sports Performance
May 9 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
10
Adult Fitness Class 5:00 am
Adult Fitness Class
May 10 @ 5:00 am – 6:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
May 10 @ 6:00 am – 7:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 6:00 am
Fitness Boxing
May 10 @ 6:00 am – 7:00 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 7:00 am
Adult Fitness Class
May 10 @ 7:00 am – 8:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
May 10 @ 8:15 am – 9:15 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 8:15 am
Fitness Boxing
May 10 @ 8:15 am – 9:15 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 9:30 am
Adult Fitness Class
May 10 @ 9:30 am – 10:30 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
May 10 @ 12:00 pm – 1:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
May 10 @ 4:00 pm – 5:00 pm
Instructor: Jonathan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
May 10 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
May 10 @ 5:00 pm – 6:00 pm
Instructor: Jonathan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
11
Adult Fitness Class 7:00 am
Adult Fitness Class
May 11 @ 7:00 am – 8:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
May 11 @ 8:15 am – 9:15 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
May 11 @ 9:30 am – 10:30 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
12
Adult Fitness Class 9:00 am
Adult Fitness Class
May 12 @ 9:00 am – 10:00 am
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
13
Adult Fitness Class 5:00 am
Adult Fitness Class
May 13 @ 5:00 am – 6:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
May 13 @ 6:00 am – 7:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Spin 6:00 am
Spin
May 13 @ 6:00 am – 7:00 am
Instructor: Lisa A class that will improve aerobic and anaerobic endurance while blending high intensity, interval and strength cardio training on the bike.
Adult Fitness Class 7:00 am
Adult Fitness Class
May 13 @ 7:00 am – 8:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
May 13 @ 8:15 am – 9:15 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
May 13 @ 9:30 am – 10:30 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
May 13 @ 12:00 pm – 1:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
May 13 @ 4:00 pm – 5:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
May 13 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
May 13 @ 5:00 pm – 6:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
May 13 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:15 pm
Adult Fitness Class
May 13 @ 6:15 pm – 7:15 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 7:00 pm
Sports Performance
May 13 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
14
Adult Fitness Class 5:00 am
Adult Fitness Class
May 14 @ 5:00 am – 6:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
May 14 @ 6:00 am – 7:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 6:00 am
Fitness Boxing
May 14 @ 6:00 am – 7:00 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 7:00 am
Adult Fitness Class
May 14 @ 7:00 am – 8:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
May 14 @ 8:15 am – 9:15 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
May 14 @ 9:30 am – 10:30 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
May 14 @ 12:00 pm – 1:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
May 14 @ 4:00 pm – 5:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
May 14 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
May 14 @ 5:00 pm – 6:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
May 14 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:15 pm
Adult Fitness Class
May 14 @ 6:15 pm – 7:15 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 7:00 pm
Sports Performance
May 14 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
15
Adult Fitness Class 5:00 am
Adult Fitness Class
May 15 @ 5:00 am – 6:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
May 15 @ 6:00 am – 7:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 7:00 am
Adult Fitness Class
May 15 @ 7:00 am – 8:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
May 15 @ 8:15 am – 9:15 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Spin 8:15 am
Spin
May 15 @ 8:15 am – 9:15 am
Instructor: Lisa A class that will improve aerobic and anaerobic endurance while blending high intensity, interval and strength cardio training on the bike.
Adult Fitness Class 9:30 am
Adult Fitness Class
May 15 @ 9:30 am – 10:30 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
May 15 @ 12:00 pm – 1:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
May 15 @ 4:00 pm – 5:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
May 15 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
May 15 @ 5:00 pm – 6:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
May 15 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:15 pm
Adult Fitness Class
May 15 @ 6:15 pm – 7:15 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 7:00 pm
Sports Performance
May 15 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
16
Adult Fitness Class 5:00 am
Adult Fitness Class
May 16 @ 5:00 am – 6:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
May 16 @ 6:00 am – 7:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 7:00 am
Adult Fitness Class
May 16 @ 7:00 am – 8:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
May 16 @ 8:15 am – 9:15 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
May 16 @ 9:30 am – 10:30 am
Instructor: Jonathan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 9:30 am
Fitness Boxing
May 16 @ 9:30 am – 10:30 am
Instructor: Carlos A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 12:00 pm
Adult Fitness Class
May 16 @ 12:00 pm – 1:00 pm
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
May 16 @ 4:00 pm – 5:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
May 16 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
May 16 @ 5:00 pm – 6:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
May 16 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:15 pm
Adult Fitness Class
May 16 @ 6:15 pm – 7:15 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 7:00 pm
Sports Performance
May 16 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
17
Adult Fitness Class 5:00 am
Adult Fitness Class
May 17 @ 5:00 am – 6:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
May 17 @ 6:00 am – 7:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 6:00 am
Fitness Boxing
May 17 @ 6:00 am – 7:00 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 7:00 am
Adult Fitness Class
May 17 @ 7:00 am – 8:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
May 17 @ 8:15 am – 9:15 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 8:15 am
Fitness Boxing
May 17 @ 8:15 am – 9:15 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 9:30 am
Adult Fitness Class
May 17 @ 9:30 am – 10:30 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
May 17 @ 12:00 pm – 1:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
May 17 @ 4:00 pm – 5:00 pm
Instructor: Jonathan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
May 17 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
May 17 @ 5:00 pm – 6:00 pm
Instructor: Jonathan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
18
Adult Fitness Class 7:00 am
Adult Fitness Class
May 18 @ 7:00 am – 8:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
May 18 @ 8:15 am – 9:15 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
May 18 @ 9:30 am – 10:30 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
19
Adult Fitness Class 9:00 am
Adult Fitness Class
May 19 @ 9:00 am – 10:00 am
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
20
Adult Fitness Class 5:00 am
Adult Fitness Class
May 20 @ 5:00 am – 6:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
May 20 @ 6:00 am – 7:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Spin 6:00 am
Spin
May 20 @ 6:00 am – 7:00 am
Instructor: Lisa A class that will improve aerobic and anaerobic endurance while blending high intensity, interval and strength cardio training on the bike.
Adult Fitness Class 7:00 am
Adult Fitness Class
May 20 @ 7:00 am – 8:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
May 20 @ 8:15 am – 9:15 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
May 20 @ 9:30 am – 10:30 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
May 20 @ 12:00 pm – 1:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
May 20 @ 4:00 pm – 5:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
May 20 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
May 20 @ 5:00 pm – 6:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
May 20 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:15 pm
Adult Fitness Class
May 20 @ 6:15 pm – 7:15 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 7:00 pm
Sports Performance
May 20 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
21
Adult Fitness Class 5:00 am
Adult Fitness Class
May 21 @ 5:00 am – 6:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
May 21 @ 6:00 am – 7:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 6:00 am
Fitness Boxing
May 21 @ 6:00 am – 7:00 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 7:00 am
Adult Fitness Class
May 21 @ 7:00 am – 8:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
May 21 @ 8:15 am – 9:15 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
May 21 @ 9:30 am – 10:30 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
May 21 @ 12:00 pm – 1:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
May 21 @ 4:00 pm – 5:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
May 21 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
May 21 @ 5:00 pm – 6:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
May 21 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:15 pm
Adult Fitness Class
May 21 @ 6:15 pm – 7:15 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 7:00 pm
Sports Performance
May 21 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
22
Adult Fitness Class 5:00 am
Adult Fitness Class
May 22 @ 5:00 am – 6:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
May 22 @ 6:00 am – 7:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 7:00 am
Adult Fitness Class
May 22 @ 7:00 am – 8:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
May 22 @ 8:15 am – 9:15 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Spin 8:15 am
Spin
May 22 @ 8:15 am – 9:15 am
Instructor: Lisa A class that will improve aerobic and anaerobic endurance while blending high intensity, interval and strength cardio training on the bike.
Adult Fitness Class 9:30 am
Adult Fitness Class
May 22 @ 9:30 am – 10:30 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
May 22 @ 12:00 pm – 1:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
May 22 @ 4:00 pm – 5:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
May 22 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
May 22 @ 5:00 pm – 6:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
May 22 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:15 pm
Adult Fitness Class
May 22 @ 6:15 pm – 7:15 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 7:00 pm
Sports Performance
May 22 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
23
Adult Fitness Class 5:00 am
Adult Fitness Class
May 23 @ 5:00 am – 6:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
May 23 @ 6:00 am – 7:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 7:00 am
Adult Fitness Class
May 23 @ 7:00 am – 8:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
May 23 @ 8:15 am – 9:15 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
May 23 @ 9:30 am – 10:30 am
Instructor: Jonathan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 9:30 am
Fitness Boxing
May 23 @ 9:30 am – 10:30 am
Instructor: Carlos A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 12:00 pm
Adult Fitness Class
May 23 @ 12:00 pm – 1:00 pm
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
May 23 @ 4:00 pm – 5:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
May 23 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
May 23 @ 5:00 pm – 6:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
May 23 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:15 pm
Adult Fitness Class
May 23 @ 6:15 pm – 7:15 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 7:00 pm
Sports Performance
May 23 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
24
Adult Fitness Class 5:00 am
Adult Fitness Class
May 24 @ 5:00 am – 6:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
May 24 @ 6:00 am – 7:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 6:00 am
Fitness Boxing
May 24 @ 6:00 am – 7:00 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 7:00 am
Adult Fitness Class
May 24 @ 7:00 am – 8:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
May 24 @ 8:15 am – 9:15 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 8:15 am
Fitness Boxing
May 24 @ 8:15 am – 9:15 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 9:30 am
Adult Fitness Class
May 24 @ 9:30 am – 10:30 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
May 24 @ 12:00 pm – 1:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
May 24 @ 4:00 pm – 5:00 pm
Instructor: Jonathan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
May 24 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
May 24 @ 5:00 pm – 6:00 pm
Instructor: Jonathan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
25
Adult Fitness Class 7:00 am
Adult Fitness Class
May 25 @ 7:00 am – 8:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
May 25 @ 8:15 am – 9:15 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
May 25 @ 9:30 am – 10:30 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
26
Adult Fitness Class 9:00 am
Adult Fitness Class
May 26 @ 9:00 am – 10:00 am
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
27
Adult Fitness Class 5:00 am
Adult Fitness Class
May 27 @ 5:00 am – 6:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
May 27 @ 6:00 am – 7:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Spin 6:00 am
Spin
May 27 @ 6:00 am – 7:00 am
Instructor: Lisa A class that will improve aerobic and anaerobic endurance while blending high intensity, interval and strength cardio training on the bike.
Adult Fitness Class 7:00 am
Adult Fitness Class
May 27 @ 7:00 am – 8:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
May 27 @ 8:15 am – 9:15 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
May 27 @ 9:30 am – 10:30 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
May 27 @ 12:00 pm – 1:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
May 27 @ 4:00 pm – 5:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
May 27 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
May 27 @ 5:00 pm – 6:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
May 27 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:15 pm
Adult Fitness Class
May 27 @ 6:15 pm – 7:15 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 7:00 pm
Sports Performance
May 27 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
28
Adult Fitness Class 5:00 am
Adult Fitness Class
May 28 @ 5:00 am – 6:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
May 28 @ 6:00 am – 7:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 6:00 am
Fitness Boxing
May 28 @ 6:00 am – 7:00 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 7:00 am
Adult Fitness Class
May 28 @ 7:00 am – 8:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
May 28 @ 8:15 am – 9:15 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
May 28 @ 9:30 am – 10:30 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
May 28 @ 12:00 pm – 1:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
May 28 @ 4:00 pm – 5:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
May 28 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
May 28 @ 5:00 pm – 6:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
May 28 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:15 pm
Adult Fitness Class
May 28 @ 6:15 pm – 7:15 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 7:00 pm
Sports Performance
May 28 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
29
Adult Fitness Class 5:00 am
Adult Fitness Class
May 29 @ 5:00 am – 6:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
May 29 @ 6:00 am – 7:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 7:00 am
Adult Fitness Class
May 29 @ 7:00 am – 8:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
May 29 @ 8:15 am – 9:15 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Spin 8:15 am
Spin
May 29 @ 8:15 am – 9:15 am
Instructor: Lisa A class that will improve aerobic and anaerobic endurance while blending high intensity, interval and strength cardio training on the bike.
Adult Fitness Class 9:30 am
Adult Fitness Class
May 29 @ 9:30 am – 10:30 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
May 29 @ 12:00 pm – 1:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
May 29 @ 4:00 pm – 5:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
May 29 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
May 29 @ 5:00 pm – 6:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
May 29 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:15 pm
Adult Fitness Class
May 29 @ 6:15 pm – 7:15 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 7:00 pm
Sports Performance
May 29 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
30
Adult Fitness Class 5:00 am
Adult Fitness Class
May 30 @ 5:00 am – 6:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
May 30 @ 6:00 am – 7:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 7:00 am
Adult Fitness Class
May 30 @ 7:00 am – 8:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
May 30 @ 8:15 am – 9:15 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
May 30 @ 9:30 am – 10:30 am
Instructor: Jonathan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 9:30 am
Fitness Boxing
May 30 @ 9:30 am – 10:30 am
Instructor: Carlos A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 12:00 pm
Adult Fitness Class
May 30 @ 12:00 pm – 1:00 pm
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
May 30 @ 4:00 pm – 5:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
May 30 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
May 30 @ 5:00 pm – 6:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
May 30 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:15 pm
Adult Fitness Class
May 30 @ 6:15 pm – 7:15 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 7:00 pm
Sports Performance
May 30 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
31
Adult Fitness Class 5:00 am
Adult Fitness Class
May 31 @ 5:00 am – 6:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
May 31 @ 6:00 am – 7:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 6:00 am
Fitness Boxing
May 31 @ 6:00 am – 7:00 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 7:00 am
Adult Fitness Class
May 31 @ 7:00 am – 8:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
May 31 @ 8:15 am – 9:15 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 8:15 am
Fitness Boxing
May 31 @ 8:15 am – 9:15 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 9:30 am
Adult Fitness Class
May 31 @ 9:30 am – 10:30 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
May 31 @ 12:00 pm – 1:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
May 31 @ 4:00 pm – 5:00 pm
Instructor: Jonathan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
May 31 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
May 31 @ 5:00 pm – 6:00 pm
Instructor: Jonathan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]