Sun Mon Tue Wed Thu Fri Sat
1
Adult Fitness Class 9:00 am
Adult Fitness Class
Jul 1 @ 9:00 am – 10:00 am
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
2
Adult Fitness Class 5:00 am
Adult Fitness Class
Jul 2 @ 5:00 am – 6:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Jul 2 @ 6:00 am – 7:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Spin 6:00 am
Spin
Jul 2 @ 6:00 am – 7:00 am
Instructor: Lisa A class that will improve aerobic and anaerobic endurance while blending high intensity, interval and strength cardio training on the bike.
Adult Fitness Class 7:00 am
Adult Fitness Class
Jul 2 @ 7:00 am – 8:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Jul 2 @ 8:15 am – 9:15 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
Jul 2 @ 9:30 am – 10:30 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jul 2 @ 12:00 pm – 1:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Jul 2 @ 4:00 pm – 5:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
Jul 2 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Jul 2 @ 5:00 pm – 6:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Jul 2 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:15 pm
Adult Fitness Class
Jul 2 @ 6:15 pm – 7:15 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
3
Adult Fitness Class 5:00 am
Adult Fitness Class
Jul 3 @ 5:00 am – 6:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Jul 3 @ 6:00 am – 7:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 6:00 am
Fitness Boxing
Jul 3 @ 6:00 am – 7:00 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 7:00 am
Adult Fitness Class
Jul 3 @ 7:00 am – 8:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Jul 3 @ 8:15 am – 9:15 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
Jul 3 @ 9:30 am – 10:30 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jul 3 @ 12:00 pm – 1:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Jul 3 @ 4:00 pm – 5:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
Jul 3 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Jul 3 @ 5:00 pm – 6:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Jul 3 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:15 pm
Adult Fitness Class
Jul 3 @ 6:15 pm – 7:15 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
4
Adult Fitness Class 5:00 am
Adult Fitness Class
Jul 4 @ 5:00 am – 6:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Jul 4 @ 6:00 am – 7:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 7:00 am
Adult Fitness Class
Jul 4 @ 7:00 am – 8:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Jul 4 @ 8:15 am – 9:15 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Spin 8:15 am
Spin
Jul 4 @ 8:15 am – 9:15 am
Instructor: Lisa A class that will improve aerobic and anaerobic endurance while blending high intensity, interval and strength cardio training on the bike.
Adult Fitness Class 9:30 am
Adult Fitness Class
Jul 4 @ 9:30 am – 10:30 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jul 4 @ 12:00 pm – 1:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Jul 4 @ 4:00 pm – 5:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
Jul 4 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Jul 4 @ 5:00 pm – 6:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Jul 4 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:15 pm
Adult Fitness Class
Jul 4 @ 6:15 pm – 7:15 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
5
Adult Fitness Class 5:00 am
Adult Fitness Class
Jul 5 @ 5:00 am – 6:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Jul 5 @ 6:00 am – 7:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 7:00 am
Adult Fitness Class
Jul 5 @ 7:00 am – 8:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Jul 5 @ 8:15 am – 9:15 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
Jul 5 @ 9:30 am – 10:30 am
Instructor: Jonathan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 9:30 am
Fitness Boxing
Jul 5 @ 9:30 am – 10:30 am
Instructor: Carlos A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jul 5 @ 12:00 pm – 1:00 pm
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Jul 5 @ 4:00 pm – 5:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
Jul 5 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Jul 5 @ 5:00 pm – 6:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Jul 5 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:15 pm
Adult Fitness Class
Jul 5 @ 6:15 pm – 7:15 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
6
Adult Fitness Class 5:00 am
Adult Fitness Class
Jul 6 @ 5:00 am – 6:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Jul 6 @ 6:00 am – 7:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 6:00 am
Fitness Boxing
Jul 6 @ 6:00 am – 7:00 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 7:00 am
Adult Fitness Class
Jul 6 @ 7:00 am – 8:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Jul 6 @ 8:15 am – 9:15 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 8:15 am
Fitness Boxing
Jul 6 @ 8:15 am – 9:15 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 9:30 am
Adult Fitness Class
Jul 6 @ 9:30 am – 10:30 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jul 6 @ 12:00 pm – 1:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Jul 6 @ 4:00 pm – 5:00 pm
Instructor: Jonathan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
Jul 6 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Jul 6 @ 5:00 pm – 6:00 pm
Instructor: Jonathan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
7
Adult Fitness Class 7:00 am
Adult Fitness Class
Jul 7 @ 7:00 am – 8:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Jul 7 @ 8:15 am – 9:15 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
Jul 7 @ 9:30 am – 10:30 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
8
Adult Fitness Class 9:00 am
Adult Fitness Class
Jul 8 @ 9:00 am – 10:00 am
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
9
Adult Fitness Class 5:00 am
Adult Fitness Class
Jul 9 @ 5:00 am – 6:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Jul 9 @ 6:00 am – 7:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Spin 6:00 am
Spin
Jul 9 @ 6:00 am – 7:00 am
Instructor: Lisa A class that will improve aerobic and anaerobic endurance while blending high intensity, interval and strength cardio training on the bike.
Adult Fitness Class 7:00 am
Adult Fitness Class
Jul 9 @ 7:00 am – 8:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Jul 9 @ 8:15 am – 9:15 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
Jul 9 @ 9:30 am – 10:30 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jul 9 @ 12:00 pm – 1:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Jul 9 @ 4:00 pm – 5:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
Jul 9 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Jul 9 @ 5:00 pm – 6:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Jul 9 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:15 pm
Adult Fitness Class
Jul 9 @ 6:15 pm – 7:15 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
10
Adult Fitness Class 5:00 am
Adult Fitness Class
Jul 10 @ 5:00 am – 6:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Jul 10 @ 6:00 am – 7:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 6:00 am
Fitness Boxing
Jul 10 @ 6:00 am – 7:00 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 7:00 am
Adult Fitness Class
Jul 10 @ 7:00 am – 8:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Jul 10 @ 8:15 am – 9:15 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
Jul 10 @ 9:30 am – 10:30 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jul 10 @ 12:00 pm – 1:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Jul 10 @ 4:00 pm – 5:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
Jul 10 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Jul 10 @ 5:00 pm – 6:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Jul 10 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:15 pm
Adult Fitness Class
Jul 10 @ 6:15 pm – 7:15 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
11
Adult Fitness Class 5:00 am
Adult Fitness Class
Jul 11 @ 5:00 am – 6:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Jul 11 @ 6:00 am – 7:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 7:00 am
Adult Fitness Class
Jul 11 @ 7:00 am – 8:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Jul 11 @ 8:15 am – 9:15 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Spin 8:15 am
Spin
Jul 11 @ 8:15 am – 9:15 am
Instructor: Lisa A class that will improve aerobic and anaerobic endurance while blending high intensity, interval and strength cardio training on the bike.
Adult Fitness Class 9:30 am
Adult Fitness Class
Jul 11 @ 9:30 am – 10:30 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jul 11 @ 12:00 pm – 1:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Jul 11 @ 4:00 pm – 5:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
Jul 11 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Jul 11 @ 5:00 pm – 6:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Jul 11 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:15 pm
Adult Fitness Class
Jul 11 @ 6:15 pm – 7:15 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
12
Adult Fitness Class 5:00 am
Adult Fitness Class
Jul 12 @ 5:00 am – 6:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Jul 12 @ 6:00 am – 7:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 7:00 am
Adult Fitness Class
Jul 12 @ 7:00 am – 8:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Jul 12 @ 8:15 am – 9:15 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
Jul 12 @ 9:30 am – 10:30 am
Instructor: Jonathan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 9:30 am
Fitness Boxing
Jul 12 @ 9:30 am – 10:30 am
Instructor: Carlos A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jul 12 @ 12:00 pm – 1:00 pm
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Jul 12 @ 4:00 pm – 5:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
Jul 12 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Jul 12 @ 5:00 pm – 6:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Jul 12 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:15 pm
Adult Fitness Class
Jul 12 @ 6:15 pm – 7:15 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
13
Adult Fitness Class 5:00 am
Adult Fitness Class
Jul 13 @ 5:00 am – 6:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Jul 13 @ 6:00 am – 7:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 6:00 am
Fitness Boxing
Jul 13 @ 6:00 am – 7:00 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 7:00 am
Adult Fitness Class
Jul 13 @ 7:00 am – 8:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Jul 13 @ 8:15 am – 9:15 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 8:15 am
Fitness Boxing
Jul 13 @ 8:15 am – 9:15 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 9:30 am
Adult Fitness Class
Jul 13 @ 9:30 am – 10:30 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jul 13 @ 12:00 pm – 1:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Jul 13 @ 4:00 pm – 5:00 pm
Instructor: Jonathan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
Jul 13 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Jul 13 @ 5:00 pm – 6:00 pm
Instructor: Jonathan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
14
Adult Fitness Class 7:00 am
Adult Fitness Class
Jul 14 @ 7:00 am – 8:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Jul 14 @ 8:15 am – 9:15 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
Jul 14 @ 9:30 am – 10:30 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
15
Adult Fitness Class 9:00 am
Adult Fitness Class
Jul 15 @ 9:00 am – 10:00 am
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
16
Adult Fitness Class 5:00 am
Adult Fitness Class
Jul 16 @ 5:00 am – 6:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Jul 16 @ 6:00 am – 7:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Spin 6:00 am
Spin
Jul 16 @ 6:00 am – 7:00 am
Instructor: Lisa A class that will improve aerobic and anaerobic endurance while blending high intensity, interval and strength cardio training on the bike.
Adult Fitness Class 7:00 am
Adult Fitness Class
Jul 16 @ 7:00 am – 8:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Jul 16 @ 8:15 am – 9:15 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
Jul 16 @ 9:30 am – 10:30 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jul 16 @ 12:00 pm – 1:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Jul 16 @ 4:00 pm – 5:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
Jul 16 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Jul 16 @ 5:00 pm – 6:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Jul 16 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:15 pm
Adult Fitness Class
Jul 16 @ 6:15 pm – 7:15 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
17
Adult Fitness Class 5:00 am
Adult Fitness Class
Jul 17 @ 5:00 am – 6:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Jul 17 @ 6:00 am – 7:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 6:00 am
Fitness Boxing
Jul 17 @ 6:00 am – 7:00 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 7:00 am
Adult Fitness Class
Jul 17 @ 7:00 am – 8:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Jul 17 @ 8:15 am – 9:15 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
Jul 17 @ 9:30 am – 10:30 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jul 17 @ 12:00 pm – 1:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Jul 17 @ 4:00 pm – 5:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
Jul 17 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Jul 17 @ 5:00 pm – 6:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Jul 17 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:15 pm
Adult Fitness Class
Jul 17 @ 6:15 pm – 7:15 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
18
Adult Fitness Class 5:00 am
Adult Fitness Class
Jul 18 @ 5:00 am – 6:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Jul 18 @ 6:00 am – 7:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 7:00 am
Adult Fitness Class
Jul 18 @ 7:00 am – 8:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Jul 18 @ 8:15 am – 9:15 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Spin 8:15 am
Spin
Jul 18 @ 8:15 am – 9:15 am
Instructor: Lisa A class that will improve aerobic and anaerobic endurance while blending high intensity, interval and strength cardio training on the bike.
Adult Fitness Class 9:30 am
Adult Fitness Class
Jul 18 @ 9:30 am – 10:30 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jul 18 @ 12:00 pm – 1:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Jul 18 @ 4:00 pm – 5:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
Jul 18 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Jul 18 @ 5:00 pm – 6:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Jul 18 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:15 pm
Adult Fitness Class
Jul 18 @ 6:15 pm – 7:15 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
19
Adult Fitness Class 5:00 am
Adult Fitness Class
Jul 19 @ 5:00 am – 6:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Jul 19 @ 6:00 am – 7:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 7:00 am
Adult Fitness Class
Jul 19 @ 7:00 am – 8:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Jul 19 @ 8:15 am – 9:15 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
Jul 19 @ 9:30 am – 10:30 am
Instructor: Jonathan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 9:30 am
Fitness Boxing
Jul 19 @ 9:30 am – 10:30 am
Instructor: Carlos A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jul 19 @ 12:00 pm – 1:00 pm
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Jul 19 @ 4:00 pm – 5:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
Jul 19 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Jul 19 @ 5:00 pm – 6:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Jul 19 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:15 pm
Adult Fitness Class
Jul 19 @ 6:15 pm – 7:15 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
20
Adult Fitness Class 5:00 am
Adult Fitness Class
Jul 20 @ 5:00 am – 6:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Jul 20 @ 6:00 am – 7:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 6:00 am
Fitness Boxing
Jul 20 @ 6:00 am – 7:00 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 7:00 am
Adult Fitness Class
Jul 20 @ 7:00 am – 8:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Jul 20 @ 8:15 am – 9:15 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 8:15 am
Fitness Boxing
Jul 20 @ 8:15 am – 9:15 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 9:30 am
Adult Fitness Class
Jul 20 @ 9:30 am – 10:30 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jul 20 @ 12:00 pm – 1:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Jul 20 @ 4:00 pm – 5:00 pm
Instructor: Jonathan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
Jul 20 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Jul 20 @ 5:00 pm – 6:00 pm
Instructor: Jonathan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
21
Adult Fitness Class 7:00 am
Adult Fitness Class
Jul 21 @ 7:00 am – 8:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Jul 21 @ 8:15 am – 9:15 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
Jul 21 @ 9:30 am – 10:30 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
22
Adult Fitness Class 9:00 am
Adult Fitness Class
Jul 22 @ 9:00 am – 10:00 am
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
23
Adult Fitness Class 5:00 am
Adult Fitness Class
Jul 23 @ 5:00 am – 6:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Jul 23 @ 6:00 am – 7:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Spin 6:00 am
Spin
Jul 23 @ 6:00 am – 7:00 am
Instructor: Lisa A class that will improve aerobic and anaerobic endurance while blending high intensity, interval and strength cardio training on the bike.
Adult Fitness Class 7:00 am
Adult Fitness Class
Jul 23 @ 7:00 am – 8:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Jul 23 @ 8:15 am – 9:15 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
Jul 23 @ 9:30 am – 10:30 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jul 23 @ 12:00 pm – 1:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Jul 23 @ 4:00 pm – 5:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
Jul 23 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Jul 23 @ 5:00 pm – 6:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Jul 23 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:15 pm
Adult Fitness Class
Jul 23 @ 6:15 pm – 7:15 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
24
Adult Fitness Class 5:00 am
Adult Fitness Class
Jul 24 @ 5:00 am – 6:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Jul 24 @ 6:00 am – 7:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 6:00 am
Fitness Boxing
Jul 24 @ 6:00 am – 7:00 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 7:00 am
Adult Fitness Class
Jul 24 @ 7:00 am – 8:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Jul 24 @ 8:15 am – 9:15 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
Jul 24 @ 9:30 am – 10:30 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jul 24 @ 12:00 pm – 1:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Jul 24 @ 4:00 pm – 5:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
Jul 24 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Jul 24 @ 5:00 pm – 6:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Jul 24 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:15 pm
Adult Fitness Class
Jul 24 @ 6:15 pm – 7:15 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
25
Adult Fitness Class 5:00 am
Adult Fitness Class
Jul 25 @ 5:00 am – 6:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Jul 25 @ 6:00 am – 7:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 7:00 am
Adult Fitness Class
Jul 25 @ 7:00 am – 8:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Jul 25 @ 8:15 am – 9:15 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Spin 8:15 am
Spin
Jul 25 @ 8:15 am – 9:15 am
Instructor: Lisa A class that will improve aerobic and anaerobic endurance while blending high intensity, interval and strength cardio training on the bike.
Adult Fitness Class 9:30 am
Adult Fitness Class
Jul 25 @ 9:30 am – 10:30 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jul 25 @ 12:00 pm – 1:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Jul 25 @ 4:00 pm – 5:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
Jul 25 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Jul 25 @ 5:00 pm – 6:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Jul 25 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:15 pm
Adult Fitness Class
Jul 25 @ 6:15 pm – 7:15 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
26
Adult Fitness Class 5:00 am
Adult Fitness Class
Jul 26 @ 5:00 am – 6:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Jul 26 @ 6:00 am – 7:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 7:00 am
Adult Fitness Class
Jul 26 @ 7:00 am – 8:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Jul 26 @ 8:15 am – 9:15 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
Jul 26 @ 9:30 am – 10:30 am
Instructor: Jonathan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 9:30 am
Fitness Boxing
Jul 26 @ 9:30 am – 10:30 am
Instructor: Carlos A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jul 26 @ 12:00 pm – 1:00 pm
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Jul 26 @ 4:00 pm – 5:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
Jul 26 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Jul 26 @ 5:00 pm – 6:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Jul 26 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:15 pm
Adult Fitness Class
Jul 26 @ 6:15 pm – 7:15 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
27
Adult Fitness Class 5:00 am
Adult Fitness Class
Jul 27 @ 5:00 am – 6:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Jul 27 @ 6:00 am – 7:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 6:00 am
Fitness Boxing
Jul 27 @ 6:00 am – 7:00 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 7:00 am
Adult Fitness Class
Jul 27 @ 7:00 am – 8:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Jul 27 @ 8:15 am – 9:15 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 8:15 am
Fitness Boxing
Jul 27 @ 8:15 am – 9:15 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 9:30 am
Adult Fitness Class
Jul 27 @ 9:30 am – 10:30 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jul 27 @ 12:00 pm – 1:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Jul 27 @ 4:00 pm – 5:00 pm
Instructor: Jonathan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
Jul 27 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Jul 27 @ 5:00 pm – 6:00 pm
Instructor: Jonathan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
28
Adult Fitness Class 7:00 am
Adult Fitness Class
Jul 28 @ 7:00 am – 8:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Jul 28 @ 8:15 am – 9:15 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
Jul 28 @ 9:30 am – 10:30 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
29
Adult Fitness Class 9:00 am
Adult Fitness Class
Jul 29 @ 9:00 am – 10:00 am
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
30
Adult Fitness Class 5:00 am
Adult Fitness Class
Jul 30 @ 5:00 am – 6:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Jul 30 @ 6:00 am – 7:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Spin 6:00 am
Spin
Jul 30 @ 6:00 am – 7:00 am
Instructor: Lisa A class that will improve aerobic and anaerobic endurance while blending high intensity, interval and strength cardio training on the bike.
Adult Fitness Class 7:00 am
Adult Fitness Class
Jul 30 @ 7:00 am – 8:00 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Jul 30 @ 8:15 am – 9:15 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
Jul 30 @ 9:30 am – 10:30 am
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jul 30 @ 12:00 pm – 1:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Jul 30 @ 4:00 pm – 5:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
Jul 30 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Jul 30 @ 5:00 pm – 6:00 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Jul 30 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:15 pm
Adult Fitness Class
Jul 30 @ 6:15 pm – 7:15 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
31
Adult Fitness Class 5:00 am
Adult Fitness Class
Jul 31 @ 5:00 am – 6:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Jul 31 @ 6:00 am – 7:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 6:00 am
Fitness Boxing
Jul 31 @ 6:00 am – 7:00 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 7:00 am
Adult Fitness Class
Jul 31 @ 7:00 am – 8:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Jul 31 @ 8:15 am – 9:15 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
Jul 31 @ 9:30 am – 10:30 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jul 31 @ 12:00 pm – 1:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Jul 31 @ 4:00 pm – 5:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance 4:00 pm
Sports Performance
Jul 31 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Jul 31 @ 5:00 pm – 6:00 pm
Instructor: Heather Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Jul 31 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:15 pm
Adult Fitness Class
Jul 31 @ 6:15 pm – 7:15 pm
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]