Sun Mon Tue Wed Thu Fri Sat
1
Adult Fitness Class 5:00 am
Adult Fitness Class
Apr 1 @ 5:00 am – 6:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Apr 1 @ 6:00 am – 7:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 7:00 am
Adult Fitness Class
Apr 1 @ 7:00 am – 8:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Apr 1 @ 8:15 am – 9:15 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Spin 8:15 am
Spin
Apr 1 @ 8:15 am – 9:15 am
Instructor: Lisa A class that will improve aerobic and anaerobic endurance while blending high intensity, interval and strength cardio training on the bike.
Adult Fitness Class 9:30 am
Adult Fitness Class
Apr 1 @ 9:30 am – 10:30 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Apr 1 @ 12:00 pm – 1:00 pm
Instructor: Carlos/Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Apr 1 @ 4:00 pm – 5:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 1 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Apr 1 @ 5:00 pm – 6:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Apr 1 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:00 pm
Adult Fitness Class
Apr 1 @ 6:00 pm – 7:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Apr 1 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
2
Adult Fitness Class 5:00 am
Adult Fitness Class
Apr 2 @ 5:00 am – 6:00 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Apr 2 @ 6:00 am – 7:00 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 7:00 am
Adult Fitness Class
Apr 2 @ 7:00 am – 8:00 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Apr 2 @ 8:15 am – 9:15 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 9:00 am
Fitness Boxing
Apr 2 @ 9:00 am – 10:00 am
Instructor: Carlos A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 9:30 am
Adult Fitness Class
Apr 2 @ 9:30 am – 10:30 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Apr 2 @ 12:00 pm – 1:00 pm
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Apr 2 @ 4:00 pm – 5:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 2 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Apr 2 @ 5:00 pm – 6:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Apr 2 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:00 pm
Adult Fitness Class
Apr 2 @ 6:00 pm – 7:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Apr 2 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
3
Adult Fitness Class 5:00 am
Adult Fitness Class
Apr 3 @ 5:00 am – 6:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Apr 3 @ 6:00 am – 7:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 6:00 am
Fitness Boxing
Apr 3 @ 6:00 am – 7:00 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 7:00 am
Adult Fitness Class
Apr 3 @ 7:00 am – 8:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Apr 3 @ 8:15 am – 9:15 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 8:15 am
Fitness Boxing
Apr 3 @ 8:15 am – 9:15 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 9:30 am
Adult Fitness Class
Apr 3 @ 9:30 am – 10:30 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Apr 3 @ 12:00 pm – 1:00 pm
Instructor: Carlos/Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Apr 3 @ 4:00 pm – 5:00 pm
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 3 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Apr 3 @ 5:00 pm – 6:00 pm
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
4
Adult Fitness Class 7:00 am
Adult Fitness Class
Apr 4 @ 7:00 am – 8:00 am
Instructor: April/Carlos/Courtney/Bryan/Lisa Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Apr 4 @ 8:15 am – 9:15 am
Instructor: April/Carlos/Courtney/Bryan/Lisa Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
Apr 4 @ 9:30 am – 10:30 am
Instructor: April/Carlos/Courtney/Bryan/Lisa Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
5
Adult Fitness Class 9:00 am
Adult Fitness Class
Apr 5 @ 9:00 am – 10:00 am
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
6
Adult Fitness Class 5:00 am
Adult Fitness Class
Apr 6 @ 5:00 am – 6:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Apr 6 @ 6:00 am – 7:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Spin 6:00 am
Spin
Apr 6 @ 6:00 am – 7:00 am
Instructor: Lisa A class that will improve aerobic and anaerobic endurance while blending high intensity, interval and strength cardio training on the bike.
Adult Fitness Class 7:00 am
Adult Fitness Class
Apr 6 @ 7:00 am – 8:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Apr 6 @ 8:15 am – 9:15 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
Apr 6 @ 9:30 am – 10:30 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Apr 6 @ 12:00 pm – 1:00 pm
Instructor: Carlos/Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Apr 6 @ 4:00 pm – 5:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 6 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Apr 6 @ 5:00 pm – 6:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Apr 6 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:00 pm
Adult Fitness Class
Apr 6 @ 6:00 pm – 7:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Apr 6 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
7
Adult Fitness Class 5:00 am
Adult Fitness Class
Apr 7 @ 5:00 am – 6:00 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Apr 7 @ 6:00 am – 7:00 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 6:00 am
Fitness Boxing
Apr 7 @ 6:00 am – 7:00 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 7:00 am
Adult Fitness Class
Apr 7 @ 7:00 am – 8:00 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Apr 7 @ 8:15 am – 9:15 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
Apr 7 @ 9:30 am – 10:30 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Apr 7 @ 12:00 pm – 1:00 pm
Instructor: Carlos/Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Apr 7 @ 4:00 pm – 5:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 7 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Apr 7 @ 5:00 pm – 6:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Apr 7 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:00 pm
Adult Fitness Class
Apr 7 @ 6:00 pm – 7:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Apr 7 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
8
Adult Fitness Class 5:00 am
Adult Fitness Class
Apr 8 @ 5:00 am – 6:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Apr 8 @ 6:00 am – 7:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 7:00 am
Adult Fitness Class
Apr 8 @ 7:00 am – 8:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Apr 8 @ 8:15 am – 9:15 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Spin 8:15 am
Spin
Apr 8 @ 8:15 am – 9:15 am
Instructor: Lisa A class that will improve aerobic and anaerobic endurance while blending high intensity, interval and strength cardio training on the bike.
Adult Fitness Class 9:30 am
Adult Fitness Class
Apr 8 @ 9:30 am – 10:30 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Apr 8 @ 12:00 pm – 1:00 pm
Instructor: Carlos/Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Apr 8 @ 4:00 pm – 5:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 8 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Apr 8 @ 5:00 pm – 6:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Apr 8 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:00 pm
Adult Fitness Class
Apr 8 @ 6:00 pm – 7:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Apr 8 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
9
Adult Fitness Class 5:00 am
Adult Fitness Class
Apr 9 @ 5:00 am – 6:00 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Apr 9 @ 6:00 am – 7:00 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 7:00 am
Adult Fitness Class
Apr 9 @ 7:00 am – 8:00 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Apr 9 @ 8:15 am – 9:15 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 9:00 am
Fitness Boxing
Apr 9 @ 9:00 am – 10:00 am
Instructor: Carlos A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 9:30 am
Adult Fitness Class
Apr 9 @ 9:30 am – 10:30 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Apr 9 @ 12:00 pm – 1:00 pm
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Apr 9 @ 4:00 pm – 5:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 9 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Apr 9 @ 5:00 pm – 6:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Apr 9 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:00 pm
Adult Fitness Class
Apr 9 @ 6:00 pm – 7:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Apr 9 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
10
Adult Fitness Class 5:00 am
Adult Fitness Class
Apr 10 @ 5:00 am – 6:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Apr 10 @ 6:00 am – 7:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 6:00 am
Fitness Boxing
Apr 10 @ 6:00 am – 7:00 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 7:00 am
Adult Fitness Class
Apr 10 @ 7:00 am – 8:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Apr 10 @ 8:15 am – 9:15 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 8:15 am
Fitness Boxing
Apr 10 @ 8:15 am – 9:15 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 9:30 am
Adult Fitness Class
Apr 10 @ 9:30 am – 10:30 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Apr 10 @ 12:00 pm – 1:00 pm
Instructor: Carlos/Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Apr 10 @ 4:00 pm – 5:00 pm
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 10 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Apr 10 @ 5:00 pm – 6:00 pm
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
11
Adult Fitness Class 7:00 am
Adult Fitness Class
Apr 11 @ 7:00 am – 8:00 am
Instructor: April/Carlos/Courtney/Bryan/Lisa Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Apr 11 @ 8:15 am – 9:15 am
Instructor: April/Carlos/Courtney/Bryan/Lisa Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
Apr 11 @ 9:30 am – 10:30 am
Instructor: April/Carlos/Courtney/Bryan/Lisa Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
12
Adult Fitness Class 9:00 am
Adult Fitness Class
Apr 12 @ 9:00 am – 10:00 am
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
13
Adult Fitness Class 5:00 am
Adult Fitness Class
Apr 13 @ 5:00 am – 6:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Apr 13 @ 6:00 am – 7:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Spin 6:00 am
Spin
Apr 13 @ 6:00 am – 7:00 am
Instructor: Lisa A class that will improve aerobic and anaerobic endurance while blending high intensity, interval and strength cardio training on the bike.
Adult Fitness Class 7:00 am
Adult Fitness Class
Apr 13 @ 7:00 am – 8:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Apr 13 @ 8:15 am – 9:15 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
Apr 13 @ 9:30 am – 10:30 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Apr 13 @ 12:00 pm – 1:00 pm
Instructor: Carlos/Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Apr 13 @ 4:00 pm – 5:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 13 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Apr 13 @ 5:00 pm – 6:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Apr 13 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:00 pm
Adult Fitness Class
Apr 13 @ 6:00 pm – 7:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Apr 13 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
14
Adult Fitness Class 5:00 am
Adult Fitness Class
Apr 14 @ 5:00 am – 6:00 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Apr 14 @ 6:00 am – 7:00 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 6:00 am
Fitness Boxing
Apr 14 @ 6:00 am – 7:00 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 7:00 am
Adult Fitness Class
Apr 14 @ 7:00 am – 8:00 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Apr 14 @ 8:15 am – 9:15 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
Apr 14 @ 9:30 am – 10:30 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Apr 14 @ 12:00 pm – 1:00 pm
Instructor: Carlos/Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Apr 14 @ 4:00 pm – 5:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 14 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Apr 14 @ 5:00 pm – 6:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Apr 14 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:00 pm
Adult Fitness Class
Apr 14 @ 6:00 pm – 7:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Apr 14 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
15
Adult Fitness Class 5:00 am
Adult Fitness Class
Apr 15 @ 5:00 am – 6:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Apr 15 @ 6:00 am – 7:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 7:00 am
Adult Fitness Class
Apr 15 @ 7:00 am – 8:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Apr 15 @ 8:15 am – 9:15 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Spin 8:15 am
Spin
Apr 15 @ 8:15 am – 9:15 am
Instructor: Lisa A class that will improve aerobic and anaerobic endurance while blending high intensity, interval and strength cardio training on the bike.
Adult Fitness Class 9:30 am
Adult Fitness Class
Apr 15 @ 9:30 am – 10:30 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Apr 15 @ 12:00 pm – 1:00 pm
Instructor: Carlos/Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Apr 15 @ 4:00 pm – 5:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 15 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Apr 15 @ 5:00 pm – 6:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Apr 15 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:00 pm
Adult Fitness Class
Apr 15 @ 6:00 pm – 7:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Apr 15 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
16
Adult Fitness Class 5:00 am
Adult Fitness Class
Apr 16 @ 5:00 am – 6:00 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Apr 16 @ 6:00 am – 7:00 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 7:00 am
Adult Fitness Class
Apr 16 @ 7:00 am – 8:00 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Apr 16 @ 8:15 am – 9:15 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 9:00 am
Fitness Boxing
Apr 16 @ 9:00 am – 10:00 am
Instructor: Carlos A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 9:30 am
Adult Fitness Class
Apr 16 @ 9:30 am – 10:30 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Apr 16 @ 12:00 pm – 1:00 pm
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Apr 16 @ 4:00 pm – 5:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 16 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Apr 16 @ 5:00 pm – 6:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Apr 16 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:00 pm
Adult Fitness Class
Apr 16 @ 6:00 pm – 7:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Apr 16 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
17
Adult Fitness Class 5:00 am
Adult Fitness Class
Apr 17 @ 5:00 am – 6:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Apr 17 @ 6:00 am – 7:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 6:00 am
Fitness Boxing
Apr 17 @ 6:00 am – 7:00 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 7:00 am
Adult Fitness Class
Apr 17 @ 7:00 am – 8:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Apr 17 @ 8:15 am – 9:15 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 8:15 am
Fitness Boxing
Apr 17 @ 8:15 am – 9:15 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 9:30 am
Adult Fitness Class
Apr 17 @ 9:30 am – 10:30 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Apr 17 @ 12:00 pm – 1:00 pm
Instructor: Carlos/Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Apr 17 @ 4:00 pm – 5:00 pm
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 17 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Apr 17 @ 5:00 pm – 6:00 pm
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
18
Adult Fitness Class 7:00 am
Adult Fitness Class
Apr 18 @ 7:00 am – 8:00 am
Instructor: April/Carlos/Courtney/Bryan/Lisa Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Apr 18 @ 8:15 am – 9:15 am
Instructor: April/Carlos/Courtney/Bryan/Lisa Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
Apr 18 @ 9:30 am – 10:30 am
Instructor: April/Carlos/Courtney/Bryan/Lisa Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
19
Adult Fitness Class 9:00 am
Adult Fitness Class
Apr 19 @ 9:00 am – 10:00 am
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
20
Adult Fitness Class 5:00 am
Adult Fitness Class
Apr 20 @ 5:00 am – 6:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Apr 20 @ 6:00 am – 7:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Spin 6:00 am
Spin
Apr 20 @ 6:00 am – 7:00 am
Instructor: Lisa A class that will improve aerobic and anaerobic endurance while blending high intensity, interval and strength cardio training on the bike.
Adult Fitness Class 7:00 am
Adult Fitness Class
Apr 20 @ 7:00 am – 8:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Apr 20 @ 8:15 am – 9:15 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
Apr 20 @ 9:30 am – 10:30 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Apr 20 @ 12:00 pm – 1:00 pm
Instructor: Carlos/Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Apr 20 @ 4:00 pm – 5:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 20 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Apr 20 @ 5:00 pm – 6:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Apr 20 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:00 pm
Adult Fitness Class
Apr 20 @ 6:00 pm – 7:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Apr 20 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
21
Adult Fitness Class 5:00 am
Adult Fitness Class
Apr 21 @ 5:00 am – 6:00 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Apr 21 @ 6:00 am – 7:00 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 6:00 am
Fitness Boxing
Apr 21 @ 6:00 am – 7:00 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 7:00 am
Adult Fitness Class
Apr 21 @ 7:00 am – 8:00 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Apr 21 @ 8:15 am – 9:15 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
Apr 21 @ 9:30 am – 10:30 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Apr 21 @ 12:00 pm – 1:00 pm
Instructor: Carlos/Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Apr 21 @ 4:00 pm – 5:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 21 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Apr 21 @ 5:00 pm – 6:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Apr 21 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:00 pm
Adult Fitness Class
Apr 21 @ 6:00 pm – 7:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Apr 21 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
22
Adult Fitness Class 5:00 am
Adult Fitness Class
Apr 22 @ 5:00 am – 6:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Apr 22 @ 6:00 am – 7:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 7:00 am
Adult Fitness Class
Apr 22 @ 7:00 am – 8:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Apr 22 @ 8:15 am – 9:15 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Spin 8:15 am
Spin
Apr 22 @ 8:15 am – 9:15 am
Instructor: Lisa A class that will improve aerobic and anaerobic endurance while blending high intensity, interval and strength cardio training on the bike.
Adult Fitness Class 9:30 am
Adult Fitness Class
Apr 22 @ 9:30 am – 10:30 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Apr 22 @ 12:00 pm – 1:00 pm
Instructor: Carlos/Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Apr 22 @ 4:00 pm – 5:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 22 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Apr 22 @ 5:00 pm – 6:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Apr 22 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:00 pm
Adult Fitness Class
Apr 22 @ 6:00 pm – 7:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Apr 22 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
23
Adult Fitness Class 5:00 am
Adult Fitness Class
Apr 23 @ 5:00 am – 6:00 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Apr 23 @ 6:00 am – 7:00 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 7:00 am
Adult Fitness Class
Apr 23 @ 7:00 am – 8:00 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Apr 23 @ 8:15 am – 9:15 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 9:00 am
Fitness Boxing
Apr 23 @ 9:00 am – 10:00 am
Instructor: Carlos A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 9:30 am
Adult Fitness Class
Apr 23 @ 9:30 am – 10:30 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Apr 23 @ 12:00 pm – 1:00 pm
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Apr 23 @ 4:00 pm – 5:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 23 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Apr 23 @ 5:00 pm – 6:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Apr 23 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:00 pm
Adult Fitness Class
Apr 23 @ 6:00 pm – 7:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Apr 23 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
24
Adult Fitness Class 5:00 am
Adult Fitness Class
Apr 24 @ 5:00 am – 6:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Apr 24 @ 6:00 am – 7:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 6:00 am
Fitness Boxing
Apr 24 @ 6:00 am – 7:00 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 7:00 am
Adult Fitness Class
Apr 24 @ 7:00 am – 8:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Apr 24 @ 8:15 am – 9:15 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 8:15 am
Fitness Boxing
Apr 24 @ 8:15 am – 9:15 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 9:30 am
Adult Fitness Class
Apr 24 @ 9:30 am – 10:30 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Apr 24 @ 12:00 pm – 1:00 pm
Instructor: Carlos/Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Apr 24 @ 4:00 pm – 5:00 pm
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 24 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Apr 24 @ 5:00 pm – 6:00 pm
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
25
Adult Fitness Class 7:00 am
Adult Fitness Class
Apr 25 @ 7:00 am – 8:00 am
Instructor: April/Carlos/Courtney/Bryan/Lisa Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Apr 25 @ 8:15 am – 9:15 am
Instructor: April/Carlos/Courtney/Bryan/Lisa Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
Apr 25 @ 9:30 am – 10:30 am
Instructor: April/Carlos/Courtney/Bryan/Lisa Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
26
Adult Fitness Class 9:00 am
Adult Fitness Class
Apr 26 @ 9:00 am – 10:00 am
Instructor: Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
27
Adult Fitness Class 5:00 am
Adult Fitness Class
Apr 27 @ 5:00 am – 6:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Apr 27 @ 6:00 am – 7:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Spin 6:00 am
Spin
Apr 27 @ 6:00 am – 7:00 am
Instructor: Lisa A class that will improve aerobic and anaerobic endurance while blending high intensity, interval and strength cardio training on the bike.
Adult Fitness Class 7:00 am
Adult Fitness Class
Apr 27 @ 7:00 am – 8:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Apr 27 @ 8:15 am – 9:15 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
Apr 27 @ 9:30 am – 10:30 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Apr 27 @ 12:00 pm – 1:00 pm
Instructor: Carlos/Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Apr 27 @ 4:00 pm – 5:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 27 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Apr 27 @ 5:00 pm – 6:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Apr 27 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:00 pm
Adult Fitness Class
Apr 27 @ 6:00 pm – 7:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Apr 27 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
28
Adult Fitness Class 5:00 am
Adult Fitness Class
Apr 28 @ 5:00 am – 6:00 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Apr 28 @ 6:00 am – 7:00 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 6:00 am
Fitness Boxing
Apr 28 @ 6:00 am – 7:00 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 7:00 am
Adult Fitness Class
Apr 28 @ 7:00 am – 8:00 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Apr 28 @ 8:15 am – 9:15 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 9:30 am
Adult Fitness Class
Apr 28 @ 9:30 am – 10:30 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Apr 28 @ 12:00 pm – 1:00 pm
Instructor: Carlos/Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Apr 28 @ 4:00 pm – 5:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 28 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Apr 28 @ 5:00 pm – 6:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Apr 28 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:00 pm
Adult Fitness Class
Apr 28 @ 6:00 pm – 7:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Apr 28 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
29
Adult Fitness Class 5:00 am
Adult Fitness Class
Apr 29 @ 5:00 am – 6:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Apr 29 @ 6:00 am – 7:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 7:00 am
Adult Fitness Class
Apr 29 @ 7:00 am – 8:00 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Apr 29 @ 8:15 am – 9:15 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Spin 8:15 am
Spin
Apr 29 @ 8:15 am – 9:15 am
Instructor: Lisa A class that will improve aerobic and anaerobic endurance while blending high intensity, interval and strength cardio training on the bike.
Adult Fitness Class 9:30 am
Adult Fitness Class
Apr 29 @ 9:30 am – 10:30 am
Instructor: Carlos Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Apr 29 @ 12:00 pm – 1:00 pm
Instructor: Carlos/Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Apr 29 @ 4:00 pm – 5:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 29 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Apr 29 @ 5:00 pm – 6:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Apr 29 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:00 pm
Adult Fitness Class
Apr 29 @ 6:00 pm – 7:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Apr 29 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
30
Adult Fitness Class 5:00 am
Adult Fitness Class
Apr 30 @ 5:00 am – 6:00 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 6:00 am
Adult Fitness Class
Apr 30 @ 6:00 am – 7:00 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 7:00 am
Adult Fitness Class
Apr 30 @ 7:00 am – 8:00 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 8:15 am
Adult Fitness Class
Apr 30 @ 8:15 am – 9:15 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Fitness Boxing 9:00 am
Fitness Boxing
Apr 30 @ 9:00 am – 10:00 am
Instructor: Carlos A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
Adult Fitness Class 9:30 am
Adult Fitness Class
Apr 30 @ 9:30 am – 10:30 am
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Apr 30 @ 12:00 pm – 1:00 pm
Instructor: Bryan Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Adult Fitness Class 4:00 pm
Adult Fitness Class
Apr 30 @ 4:00 pm – 5:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 30 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
Adult Fitness Class 5:00 pm
Adult Fitness Class
Apr 30 @ 5:00 pm – 6:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Apr 30 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Adult Fitness Class 6:00 pm
Adult Fitness Class
Apr 30 @ 6:00 pm – 7:00 pm
Instructor: April/Lisa/Courtney Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Apr 30 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]