Sun Mon Tue Wed Thu Fri Sat
1
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 1 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Apr 1 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Apr 1 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
2
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 2 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Apr 2 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Apr 2 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
3
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 3 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
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Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 6 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Apr 6 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Apr 6 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
7
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 7 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Apr 7 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Apr 7 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
8
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 8 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Apr 8 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Apr 8 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
9
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 9 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Apr 9 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Apr 9 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
10
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 10 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
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13
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 13 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Apr 13 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Apr 13 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
14
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 14 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Apr 14 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Apr 14 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
15
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 15 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Apr 15 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Apr 15 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
16
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 16 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Apr 16 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Apr 16 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
17
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 17 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
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20
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 20 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Apr 20 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Apr 20 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
21
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 21 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Apr 21 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Apr 21 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
22
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 22 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Apr 22 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Apr 22 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
23
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 23 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Apr 23 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Apr 23 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
24
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 24 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
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Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 27 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Apr 27 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Apr 27 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
28
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 28 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Apr 28 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Apr 28 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
29
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 29 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Apr 29 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Apr 29 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
30
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Apr 30 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Apr 30 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Apr 30 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]