Sun Mon Tue Wed Thu Fri Sat
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Sports Performance 4:00 pm
Sports Performance
Mar 1 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
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Sports Performance 4:00 pm
Sports Performance
Mar 4 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Mar 4 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Mar 4 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
5
Sports Performance 4:00 pm
Sports Performance
Mar 5 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Mar 5 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Mar 5 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
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Sports Performance 4:00 pm
Sports Performance
Mar 6 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Mar 6 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Mar 6 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
7
Sports Performance 4:00 pm
Sports Performance
Mar 7 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Mar 7 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Mar 7 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
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Sports Performance 4:00 pm
Sports Performance
Mar 8 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
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Sports Performance 4:00 pm
Sports Performance
Mar 11 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Mar 11 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Mar 11 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
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Sports Performance 4:00 pm
Sports Performance
Mar 12 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Mar 12 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Mar 12 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
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Sports Performance 4:00 pm
Sports Performance
Mar 13 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Mar 13 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Mar 13 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
14
Sports Performance 4:00 pm
Sports Performance
Mar 14 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Mar 14 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Mar 14 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
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Sports Performance 4:00 pm
Sports Performance
Mar 15 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
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Sports Performance 4:00 pm
Sports Performance
Mar 18 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Mar 18 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Mar 18 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
19
Sports Performance 4:00 pm
Sports Performance
Mar 19 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Mar 19 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Mar 19 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
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Sports Performance 4:00 pm
Sports Performance
Mar 20 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Mar 20 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Mar 20 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
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Sports Performance 4:00 pm
Sports Performance
Mar 21 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Mar 21 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Mar 21 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
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Sports Performance 4:00 pm
Sports Performance
Mar 22 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
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Sports Performance 4:00 pm
Sports Performance
Mar 25 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Mar 25 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Mar 25 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
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Sports Performance 4:00 pm
Sports Performance
Mar 26 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Mar 26 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Mar 26 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
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Sports Performance 4:00 pm
Sports Performance
Mar 27 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Mar 27 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Mar 27 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
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Sports Performance 4:00 pm
Sports Performance
Mar 28 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Mar 28 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Mar 28 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
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Sports Performance 4:00 pm
Sports Performance
Mar 29 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
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