Sun Mon Tue Wed Thu Fri Sat
1
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Jan 1 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Jan 1 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Jan 1 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
2
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Jan 2 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Jan 2 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Jan 2 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
3
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Jan 3 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
4
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6
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Jan 6 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Jan 6 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Jan 6 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
7
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Jan 7 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Jan 7 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Jan 7 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
8
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Jan 8 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Jan 8 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Jan 8 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
9
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Jan 9 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Jan 9 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Jan 9 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
10
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Jan 10 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
11
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13
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Jan 13 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Jan 13 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Jan 13 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
14
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Jan 14 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Jan 14 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Jan 14 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
15
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Jan 15 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Jan 15 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Jan 15 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
16
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Jan 16 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Jan 16 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Jan 16 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
17
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Jan 17 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
18
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20
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Jan 20 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Jan 20 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Jan 20 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
21
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Jan 21 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Jan 21 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Jan 21 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
22
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Jan 22 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Jan 22 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Jan 22 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
23
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Jan 23 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Jan 23 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Jan 23 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
24
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Jan 24 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
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Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Jan 27 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Jan 27 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Jan 27 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
28
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Jan 28 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Jan 28 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Jan 28 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
29
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Jan 29 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Jan 29 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Jan 29 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
30
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Jan 30 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness (ages 7-12) 5:00 pm
General Physical Preparedness (ages 7-12)
Jan 30 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance (ages 13-20) 6:00 pm
Sports Performance (ages 13-20)
Jan 30 @ 6:00 pm – 7:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
31
Sports Performance (ages 13-20) 4:00 pm
Sports Performance (ages 13-20)
Jan 31 @ 4:00 pm – 5:00 pm
Instructor: Carlos/Bryan Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]