Sun Mon Tue Wed Thu Fri Sat
1
Sports Performance 4:00 pm
Sports Performance
Jan 1 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Jan 1 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Jan 1 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
2
Sports Performance 4:00 pm
Sports Performance
Jan 2 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Jan 2 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
3
Sports Performance 4:00 pm
Sports Performance
Jan 3 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Jan 3 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
4
Sports Performance 4:00 pm
Sports Performance
Jan 4 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
5
6
7
Sports Performance 4:00 pm
Sports Performance
Jan 7 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Jan 7 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Jan 7 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
8
Sports Performance 4:00 pm
Sports Performance
Jan 8 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Jan 8 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Jan 8 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
9
Sports Performance 4:00 pm
Sports Performance
Jan 9 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Jan 9 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Jan 9 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
10
Sports Performance 4:00 pm
Sports Performance
Jan 10 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Jan 10 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Jan 10 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
11
Sports Performance 4:00 pm
Sports Performance
Jan 11 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
12
13
14
Sports Performance 4:00 pm
Sports Performance
Jan 14 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Jan 14 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Jan 14 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
15
Sports Performance 4:00 pm
Sports Performance
Jan 15 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Jan 15 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Jan 15 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
16
Sports Performance 4:00 pm
Sports Performance
Jan 16 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Jan 16 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Jan 16 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
17
Sports Performance 4:00 pm
Sports Performance
Jan 17 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Jan 17 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Jan 17 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
18
Sports Performance 4:00 pm
Sports Performance
Jan 18 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
19
20
21
Sports Performance 4:00 pm
Sports Performance
Jan 21 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Jan 21 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Jan 21 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
22
Sports Performance 4:00 pm
Sports Performance
Jan 22 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Jan 22 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Jan 22 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
23
Sports Performance 4:00 pm
Sports Performance
Jan 23 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Jan 23 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Jan 23 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
24
Sports Performance 4:00 pm
Sports Performance
Jan 24 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Jan 24 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Jan 24 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
25
Sports Performance 4:00 pm
Sports Performance
Jan 25 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
26
27
28
Sports Performance 4:00 pm
Sports Performance
Jan 28 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Jan 28 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Jan 28 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
29
Sports Performance 4:00 pm
Sports Performance
Jan 29 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Jan 29 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Jan 29 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
30
Sports Performance 4:00 pm
Sports Performance
Jan 30 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Jan 30 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Jan 30 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
31
Sports Performance 4:00 pm
Sports Performance
Jan 31 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Jan 31 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Jan 31 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]