Sun Mon Tue Wed Thu Fri Sat
1
Sports Performance 4:00 pm
Sports Performance
Nov 1 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Nov 1 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Nov 1 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
2
Sports Performance 4:00 pm
Sports Performance
Nov 2 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
3
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5
Sports Performance 4:00 pm
Sports Performance
Nov 5 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Nov 5 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Nov 5 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
6
Sports Performance 4:00 pm
Sports Performance
Nov 6 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Nov 6 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Nov 6 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
7
Sports Performance 4:00 pm
Sports Performance
Nov 7 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Nov 7 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Nov 7 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
8
Sports Performance 4:00 pm
Sports Performance
Nov 8 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Nov 8 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Nov 8 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
9
Sports Performance 4:00 pm
Sports Performance
Nov 9 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
10
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12
Sports Performance 4:00 pm
Sports Performance
Nov 12 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Nov 12 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Nov 12 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
13
Sports Performance 4:00 pm
Sports Performance
Nov 13 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Nov 13 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Nov 13 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
14
Sports Performance 4:00 pm
Sports Performance
Nov 14 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Nov 14 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Nov 14 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
15
Sports Performance 4:00 pm
Sports Performance
Nov 15 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Nov 15 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Nov 15 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
16
Sports Performance 4:00 pm
Sports Performance
Nov 16 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
17
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19
Sports Performance 4:00 pm
Sports Performance
Nov 19 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Nov 19 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Nov 19 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
20
Sports Performance 4:00 pm
Sports Performance
Nov 20 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Nov 20 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Nov 20 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
21
Sports Performance 4:00 pm
Sports Performance
Nov 21 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Nov 21 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Nov 21 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
22
Sports Performance 4:00 pm
Sports Performance
Nov 22 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Nov 22 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Nov 22 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
23
Sports Performance 4:00 pm
Sports Performance
Nov 23 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
24
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26
Sports Performance 4:00 pm
Sports Performance
Nov 26 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Nov 26 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Nov 26 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
27
Sports Performance 4:00 pm
Sports Performance
Nov 27 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Nov 27 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Nov 27 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
28
Sports Performance 4:00 pm
Sports Performance
Nov 28 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Nov 28 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Nov 28 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
29
Sports Performance 4:00 pm
Sports Performance
Nov 29 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
General Physical Preparedness 5:00 pm
General Physical Preparedness
Nov 29 @ 5:00 pm – 6:00 pm
Instructor: Carlos Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury[...]
Sports Performance 7:00 pm
Sports Performance
Nov 29 @ 7:00 pm – 8:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]
30
Sports Performance 4:00 pm
Sports Performance
Nov 30 @ 4:00 pm – 5:00 pm
Instructor: Carlos Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance,[...]