YOUTH WINTER CAMP BEGINS DECEMBER 26th!! Speed and agility training combined with our Sports Performance and General Physical Preparedness program. Don’t wait!! Contact us to register today! 

Sports Performance

When:
December 27, 2018 @ 4:00 pm – 5:00 pm
2018-12-27T16:00:00-07:00
2018-12-27T17:00:00-07:00
Contact:
Carlos

Instructor: Carlos

Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed and agility.