When:
August 14, 2019 @ 8:15 am – 9:15 am
2019-08-14T08:15:00-07:00
2019-08-14T09:15:00-07:00
Contact:
Lisa

Instructor: Lisa

A class that will improve aerobic and anaerobic endurance while blending high intensity, interval and strength cardio training on the bike.