STUDIO CLASSES

Add a little variety to your workout regimen by signing up for a studio class including stretch, boxing and spin



FITNESS BOXING

A fast-paced, high intensity, cardio based fitness class designed to get you sweating and release some tension. Suitable for any skill level or fitness goal, this class will teach you the basics of boxing. From jabs and straights to hooks and uppercuts, Fitness Boxing will keep you coming back for more.


STUDIO CYCLE

A class that will improve aerobic and anaerobic endurance while blending high intensity, interval and strength cardio training on the bike. With state-of-the-art equipment, upbeat music and a high-energy atmosphere, this spin class will really get you going!

This Week’s Studio Classes

16 Sun 17 Mon 18 Tue 19 Wed 20 Thu 21 Fri 22 Sat
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
Now: Sep 22 12:39 am
6:00 am Spin
Spin
Sep 17 @ 6:00 am – 7:00 am
Instructor: Lisa A class that will improve aerobic and anaerobic endurance while blending high intensity, interval and strength cardio training on the bike.
6:00 am Fitness Boxing
Fitness Boxing
Sep 18 @ 6:00 am – 7:00 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
8:15 am Spin
Spin
Sep 19 @ 8:15 am – 9:15 am
Instructor: Lisa A class that will improve aerobic and anaerobic endurance while blending high intensity, interval and strength cardio training on the bike.
9:30 am Fitness Boxing
Fitness Boxing
Sep 20 @ 9:30 am – 10:30 am
Instructor: Carlos A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
6:00 am Fitness Boxing
Fitness Boxing
Sep 21 @ 6:00 am – 7:00 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
8:15 am Fitness Boxing
Fitness Boxing
Sep 21 @ 8:15 am – 9:15 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.