STUDIO CLASSES

Add a little variety to your workout regimen by signing up for a studio class including stretch, boxing and spin



FITNESS BOXING

A fast-paced, high intensity, cardio based fitness class designed to get you sweating and release some tension. Suitable for any skill level or fitness goal, this class will teach you the basics of boxing. From jabs and straights to hooks and uppercuts, Fitness Boxing will keep you coming back for more.


STUDIO CYCLE

A class that will improve aerobic and anaerobic endurance while blending high intensity, interval and strength cardio training on the bike. With state-of-the-art equipment, upbeat music and a high-energy atmosphere, this spin class will really get you going!

This Week’s Studio Classes

20 Sun 21 Mon 22 Tue 23 Wed 24 Thu 25 Fri 26 Sat
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
Now: Jan 20 06:20 am
6:00 am Spin
Spin
Jan 21 @ 6:00 am – 7:00 am
Instructor: Lisa A class that will improve aerobic and anaerobic endurance while blending high intensity, interval and strength cardio training on the bike.
6:00 am Fitness Boxing
Fitness Boxing
Jan 22 @ 6:00 am – 7:00 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
8:15 am Spin
Spin
Jan 23 @ 8:15 am – 9:15 am
Instructor: Lisa A class that will improve aerobic and anaerobic endurance while blending high intensity, interval and strength cardio training on the bike.
9:30 am Fitness Boxing
Fitness Boxing
Jan 24 @ 9:30 am – 10:30 am
Instructor: Carlos A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
6:00 am Fitness Boxing
Fitness Boxing
Jan 25 @ 6:00 am – 7:00 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.
8:15 am Fitness Boxing
Fitness Boxing
Jan 25 @ 8:15 am – 9:15 am
Instructor: April A fast paced, high intensity, cardio based fitness class designed to get you sweating and release some tension.  Suitable for all skill and fitness levels.