Add a little variety to your workout regimen by signing up for a studio class including stretch, boxing and spin
A fast-paced, high intensity, cardio based fitness class designed to get you sweating and release some tension. Suitable for any skill level or fitness goal, this class will teach you the basics of boxing. From jabs and straights to hooks and uppercuts, Fitness Boxing will keep you coming back for more.
A class that will improve aerobic and anaerobic endurance while blending high intensity, interval and strength cardio training on the bike. With state-of-the-art equipment, upbeat music and a high-energy atmosphere, this spin class will really get you going!