Our 9 week Summer Youth Program will transform your athlete giving them the edge over their competition! Our program is broken down by age group to ensure appropriate level of training. One hour of their session is dedicated to teaching the proper fundamentals of running technique to increase speed and the second hour is dedicated towards age appropriate strength training that will aslo include core, flexibility and mobility! We offer a variety of class times for all fitness levels to fit your schedule!

Schedule:

10 AM – 12 PM

Speed & Sports Performance/Ages 13-20

11 AM – 1 PM

Speed & General Physical Preparedness /Ages 7-12

2 PM – 4 PM

Speed & Sports Performance /Ages 13-20

3 PM – 5PM

Speed & General Physical Preparedness/Ages 7-12

4 PM

Sports Performance/ Ages 13-20

5 PM

General Physical Preparedness/ Ages 7-12



My relationship with Infinity Fitness AZ was initiated by Scottsdale Soccer ‘Blackhawks’. The Blackhawks is the largest soccer Club in Arizona and we wanted to find a speed, agility and strength organization to align our training for the children in our Club. I was immediately impressed with Chase, Heather and Mike – their knowledge and their care.

BEFORE
AFTER


I started working out at the facility this summer and committed to the Fitness Challenge this past September. My goal for the Fitness Challenge was to lose over 20 lbs and the commitment was simple from Chase and Heather – commit to the facility three times a week and follow the eating and supplement plan. Three things really helped motivate me – My Fitness Pal is a great tool to hold you accountable and to give you a sense of your intake, the wall of either achievement or shame – depending on your outlook in life – was both humbling and motivating, and the 6am class is always a fun group to remind you if you start off course! Members who have completed previous challenges are also a great resource to help you particularly with nutritional ideas.

Through the experience I reached out to Chase and Heather a couple of times and they gave me great feedback and aside from being disciplined and accountable to myself, I simply followed the plan outlined. I ended up losing 22 lbs through the challenge and 4.3% in body fat.

If you are thinking of doing it in January, don’t hesitate – it is great fun, very motivating and for myself life changing.



Hello and welcome to the new Infinity Fitness blog!

Here’s where you’ll find interesting posts and articles from our team of fabulous trainers. Each trainer will focus on his/her expertise and experiences to give you the most out of this blog. Here are some of the topics you can look forward to seeing:

  • Youth Fitness
  • Adult Fitness
  • Diet + Exercise
  • Sports Training
  • Heather’s path to figure competing
  • And lots more

Meet the team:

the team

You’ll also see Infinity Fitness members in our monthly spotlight. Sometimes you’ll learn about one super inspiring member, and sometimes we will feature an entire IF fit family. Along the way, we’re going to try to make this blog as inspiring, motivating and educational as we possibly can. Look for our posts twice a week.

So bookmark this blog, email to a friend/colleague or add our RSS feed, and let’s pump up the volume on Infinity Fitness (even more than we already do daily). And of course, we’d love getting your feedback on all things fitness and this blog — and what you want to see discussed (and showcased) in the future.

Until next time friends…

Infinity Fitness team