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You know you’ve created a good goal for yourself when it scares you. I must have created a really good goal, because I’m terrified! Four weeks ago, I hired an IFBB Physique Pro to help me train for my first Figure Competition. This means on November 14th, I will be walking on stage in a teeny tiny bikini and 5 inch high heels in front of hundreds of people to be judged on the physique I bring to the stage. I have created a goal to put myself outside my comfort zone, to hold myself more accountable than ever, and do something I never thought I was physically and/or mentally capable of doing.

I knew I needed to do something dramatic. I am a big advocate of the saying “practice what you preach.” I teach everyone else how to work out, how to eat, how to create good goals for themselves, and tell everyone to overcome temptation to become a better version of “you.” To everyone else, I was in decent shape already; however I wanted more and wanted to be better. I have always been told I should compete, but always just laughed it off and insisted I was not in THAT kind of shape. But why couldn’t I create that?

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Three weeks ago I started dieting hard, training even harder, implemented 3am cardio sessions before work, and started working with a posing coach. I knew it was going to be hard, but this is definitely a full time job in itself. So far, it’s totally worth it! My body is transforming into something it has never been before, I’m seeing muscle definition I never have before, and I’m actually eating more than I ever have before too! I’m excited (and terrified!) to share this journey with everyone, glad I have so many people to hold me accountable, and I am VERY thankful for the support I am getting from my Infinity Fitness AZ family.

(I will be competing in the NPC Western Regional in Mesa, AZ on November 14th, Figure division; visit http://www.npcmilesproductions.com for details, pictures, and tickets.)