YOUTH FITNESS

Infinity Fitness offers several training options for youth athletes. With over 20 years of combined youth training experience, our coaches emphasize safety while promoting physical activity and a healthy lifestyle in a fun, supportive environment.


Upcoming Youth Fitness Classes

Apr
10
Fri
Sports Performance (ages 13-20)
Apr 10 @ 4:00 pm – 5:00 pm

Instructor: Carlos/Bryan

Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed and agility.

Apr
13
Mon
Sports Performance (ages 13-20)
Apr 13 @ 4:00 pm – 5:00 pm

Instructor: Carlos/Bryan

Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed and agility.

General Physical Preparedness (ages 7-12)
Apr 13 @ 5:00 pm – 6:00 pm

Instructor: Carlos

Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury and most importantly, build confidence.

Sports Performance (ages 13-20)
Apr 13 @ 6:00 pm – 7:00 pm

Instructor: Carlos/Bryan

Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed and agility.

Apr
14
Tue
Sports Performance (ages 13-20)
Apr 14 @ 4:00 pm – 5:00 pm

Instructor: Carlos/Bryan

Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed and agility.

General Physical Preparedness (ages 7-12)
Apr 14 @ 5:00 pm – 6:00 pm

Instructor: Carlos

Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury and most importantly, build confidence.

Sports Performance (ages 13-20)
Apr 14 @ 6:00 pm – 7:00 pm

Instructor: Carlos/Bryan

Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed and agility.

Apr
15
Wed
Sports Performance (ages 13-20)
Apr 15 @ 4:00 pm – 5:00 pm

Instructor: Carlos/Bryan

Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed and agility.

General Physical Preparedness (ages 7-12)
Apr 15 @ 5:00 pm – 6:00 pm

Instructor: Carlos

Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury and most importantly, build confidence.

Sports Performance (ages 13-20)
Apr 15 @ 6:00 pm – 7:00 pm

Instructor: Carlos/Bryan

Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed and agility.

Apr
16
Thu
Sports Performance (ages 13-20)
Apr 16 @ 4:00 pm – 5:00 pm

Instructor: Carlos/Bryan

Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed and agility.

General Physical Preparedness (ages 7-12)
Apr 16 @ 5:00 pm – 6:00 pm

Instructor: Carlos

Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury and most importantly, build confidence.

Sports Performance (ages 13-20)
Apr 16 @ 6:00 pm – 7:00 pm

Instructor: Carlos/Bryan

Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed and agility.

Apr
17
Fri
Sports Performance (ages 13-20)
Apr 17 @ 4:00 pm – 5:00 pm

Instructor: Carlos/Bryan

Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed and agility.

Apr
20
Mon
Sports Performance (ages 13-20)
Apr 20 @ 4:00 pm – 5:00 pm

Instructor: Carlos/Bryan

Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed and agility.

General Physical Preparedness (ages 7-12)
Apr 20 @ 5:00 pm – 6:00 pm

Instructor: Carlos

Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury and most importantly, build confidence.

Sports Performance (ages 13-20)
Apr 20 @ 6:00 pm – 7:00 pm

Instructor: Carlos/Bryan

Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed and agility.


GPP

For Boys and Girls | 7-12

General Physical Preparedness: Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed and agility, help prevent injury and most importantly build confidence.



SPORTS PERFORMANCE

For Boys and Girls | 13-20

Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed and agility.



SPEED TRAINING

For Boys and Girls | ages 12 and up

The Speed Training program is a highly specialized, reservation-only class that runs for 4 weeks at a
time. This individualized training program emphasizes form, technique, agility, vertical leap and overall speed and quickness. Note: A maximum of 12 athletes are able to attend each session due to the technical nature of this class. Reservations must be made for this class.



GREAT RESULTS

“Connor has been in 3 speed and agility sessions and we have seen great results and his speed and overall athleticism has definitely improved. All the coaches are great. Highly recommended.“
– GERALD GALLASPY


PREPAREDNESS

“Infinity Fitness’ speed program was a vital part of my preparation for college athletics. Infinity helped me in all aspects of my performance. My vertical leap increased and I dropped my 40yd dash time significantly.“
– MATT THOMPSON, D1 Football Player