Sun Mon Tue Wed Thu Fri Sat
1
Adult Fitness Class 9:00 am
Adult Fitness Class
Jan 1 @ 9:00 am – 10:00 am
Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day will[...]
2
Adult Fitness 5:00 am
Adult Fitness
Jan 2 @ 5:00 am – 6:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 6:00 am
Adult Fitness
Jan 2 @ 6:00 am – 7:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 7:00 am
Adult Fitness
Jan 2 @ 7:00 am – 8:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 8:00 am
Adult Fitness
Jan 2 @ 8:00 am – 9:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 9:00 am
Adult Fitness
Jan 2 @ 9:00 am – 10:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jan 2 @ 12:00 pm – 1:00 pm
Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day will[...]
General Physical Preparedness (ages 7-12) 3:45 pm
General Physical Preparedness (ages 7-12)
Jan 2 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Adult Fitness 4:30 pm
Adult Fitness
Jan 2 @ 4:30 pm – 5:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 5:30 pm
Adult Fitness
Jan 2 @ 5:30 pm – 6:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Sports Performance (ages 13-20) 6:30 pm
Sports Performance (ages 13-20)
Jan 2 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
3
Adult Fitness 5:00 am
Adult Fitness
Jan 3 @ 5:00 am – 6:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 6:00 am
Adult Fitness
Jan 3 @ 6:00 am – 7:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 7:00 am
Adult Fitness
Jan 3 @ 7:00 am – 8:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 8:00 am
Adult Fitness
Jan 3 @ 8:00 am – 9:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 9:00 am
Adult Fitness
Jan 3 @ 9:00 am – 10:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jan 3 @ 12:00 pm – 1:00 pm
Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day will[...]
General Physical Preparedness (ages 7-12) 3:45 pm
General Physical Preparedness (ages 7-12)
Jan 3 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Adult Fitness 4:30 pm
Adult Fitness
Jan 3 @ 4:30 pm – 5:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 5:30 pm
Adult Fitness
Jan 3 @ 5:30 pm – 6:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Sports Performance (ages 13-20) 6:30 pm
Sports Performance (ages 13-20)
Jan 3 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
4
Adult Fitness 5:00 am
Adult Fitness
Jan 4 @ 5:00 am – 6:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 6:00 am
Adult Fitness
Jan 4 @ 6:00 am – 7:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 7:00 am
Adult Fitness
Jan 4 @ 7:00 am – 8:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 8:00 am
Adult Fitness
Jan 4 @ 8:00 am – 9:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 9:00 am
Adult Fitness
Jan 4 @ 9:00 am – 10:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jan 4 @ 12:00 pm – 1:00 pm
Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day will[...]
General Physical Preparedness (ages 7-12) 3:45 pm
General Physical Preparedness (ages 7-12)
Jan 4 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Adult Fitness 4:30 pm
Adult Fitness
Jan 4 @ 4:30 pm – 5:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 5:30 pm
Adult Fitness
Jan 4 @ 5:30 pm – 6:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Sports Performance (ages 13-20) 6:30 pm
Sports Performance (ages 13-20)
Jan 4 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
5
Adult Fitness 5:00 am
Adult Fitness
Jan 5 @ 5:00 am – 6:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 6:00 am
Adult Fitness
Jan 5 @ 6:00 am – 7:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 7:00 am
Adult Fitness
Jan 5 @ 7:00 am – 8:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 8:00 am
Adult Fitness
Jan 5 @ 8:00 am – 9:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 9:00 am
Adult Fitness
Jan 5 @ 9:00 am – 10:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jan 5 @ 12:00 pm – 1:00 pm
Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day will[...]
General Physical Preparedness (ages 7-12) 3:45 pm
General Physical Preparedness (ages 7-12)
Jan 5 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Adult Fitness 4:30 pm
Adult Fitness
Jan 5 @ 4:30 pm – 5:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 5:30 pm
Adult Fitness
Jan 5 @ 5:30 pm – 6:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Sports Performance (ages 13-20) 6:30 pm
Sports Performance (ages 13-20)
Jan 5 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
6
Adult Fitness 5:00 am
Adult Fitness
Jan 6 @ 5:00 am – 6:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 6:00 am
Adult Fitness
Jan 6 @ 6:00 am – 7:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 7:00 am
Adult Fitness
Jan 6 @ 7:00 am – 8:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 8:00 am
Adult Fitness
Jan 6 @ 8:00 am – 9:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 9:00 am
Adult Fitness
Jan 6 @ 9:00 am – 10:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jan 6 @ 12:00 pm – 1:00 pm
Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day will[...]
General Physical Preparedness (ages 7-12) 3:45 pm
General Physical Preparedness (ages 7-12)
Jan 6 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Adult Fitness 4:30 pm
Adult Fitness
Jan 6 @ 4:30 pm – 5:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 5:30 pm
Adult Fitness
Jan 6 @ 5:30 pm – 6:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Sports Performance (ages 13-20) 6:30 pm
Sports Performance (ages 13-20)
Jan 6 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
7
Adult Fitness Class 7:00 am
Adult Fitness Class
Jan 7 @ 7:00 am – 8:00 am
Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day will[...]
Adult Fitness Class 8:00 am
Adult Fitness Class
Jan 7 @ 8:00 am – 9:00 am
Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day will[...]
Adult Fitness Class 9:00 am
Adult Fitness Class
Jan 7 @ 9:00 am – 10:00 am
Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day will[...]
8
Adult Fitness Class 9:00 am
Adult Fitness Class
Jan 8 @ 9:00 am – 10:00 am
Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day will[...]
9
Adult Fitness 5:00 am
Adult Fitness
Jan 9 @ 5:00 am – 6:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 6:00 am
Adult Fitness
Jan 9 @ 6:00 am – 7:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 7:00 am
Adult Fitness
Jan 9 @ 7:00 am – 8:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 8:00 am
Adult Fitness
Jan 9 @ 8:00 am – 9:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 9:00 am
Adult Fitness
Jan 9 @ 9:00 am – 10:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jan 9 @ 12:00 pm – 1:00 pm
Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day will[...]
General Physical Preparedness (ages 7-12) 3:45 pm
General Physical Preparedness (ages 7-12)
Jan 9 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Adult Fitness 4:30 pm
Adult Fitness
Jan 9 @ 4:30 pm – 5:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 5:30 pm
Adult Fitness
Jan 9 @ 5:30 pm – 6:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Sports Performance (ages 13-20) 6:30 pm
Sports Performance (ages 13-20)
Jan 9 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
10
Adult Fitness 5:00 am
Adult Fitness
Jan 10 @ 5:00 am – 6:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 6:00 am
Adult Fitness
Jan 10 @ 6:00 am – 7:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 7:00 am
Adult Fitness
Jan 10 @ 7:00 am – 8:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 8:00 am
Adult Fitness
Jan 10 @ 8:00 am – 9:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 9:00 am
Adult Fitness
Jan 10 @ 9:00 am – 10:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jan 10 @ 12:00 pm – 1:00 pm
Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day will[...]
General Physical Preparedness (ages 7-12) 3:45 pm
General Physical Preparedness (ages 7-12)
Jan 10 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Adult Fitness 4:30 pm
Adult Fitness
Jan 10 @ 4:30 pm – 5:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 5:30 pm
Adult Fitness
Jan 10 @ 5:30 pm – 6:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Sports Performance (ages 13-20) 6:30 pm
Sports Performance (ages 13-20)
Jan 10 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
11
Adult Fitness 5:00 am
Adult Fitness
Jan 11 @ 5:00 am – 6:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 6:00 am
Adult Fitness
Jan 11 @ 6:00 am – 7:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 7:00 am
Adult Fitness
Jan 11 @ 7:00 am – 8:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 8:00 am
Adult Fitness
Jan 11 @ 8:00 am – 9:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 9:00 am
Adult Fitness
Jan 11 @ 9:00 am – 10:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jan 11 @ 12:00 pm – 1:00 pm
Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day will[...]
General Physical Preparedness (ages 7-12) 3:45 pm
General Physical Preparedness (ages 7-12)
Jan 11 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Adult Fitness 4:30 pm
Adult Fitness
Jan 11 @ 4:30 pm – 5:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 5:30 pm
Adult Fitness
Jan 11 @ 5:30 pm – 6:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Sports Performance (ages 13-20) 6:30 pm
Sports Performance (ages 13-20)
Jan 11 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
12
Adult Fitness 5:00 am
Adult Fitness
Jan 12 @ 5:00 am – 6:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 6:00 am
Adult Fitness
Jan 12 @ 6:00 am – 7:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 7:00 am
Adult Fitness
Jan 12 @ 7:00 am – 8:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 8:00 am
Adult Fitness
Jan 12 @ 8:00 am – 9:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 9:00 am
Adult Fitness
Jan 12 @ 9:00 am – 10:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jan 12 @ 12:00 pm – 1:00 pm
Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day will[...]
General Physical Preparedness (ages 7-12) 3:45 pm
General Physical Preparedness (ages 7-12)
Jan 12 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Adult Fitness 4:30 pm
Adult Fitness
Jan 12 @ 4:30 pm – 5:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 5:30 pm
Adult Fitness
Jan 12 @ 5:30 pm – 6:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Sports Performance (ages 13-20) 6:30 pm
Sports Performance (ages 13-20)
Jan 12 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
13
Adult Fitness 5:00 am
Adult Fitness
Jan 13 @ 5:00 am – 6:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 6:00 am
Adult Fitness
Jan 13 @ 6:00 am – 7:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 7:00 am
Adult Fitness
Jan 13 @ 7:00 am – 8:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 8:00 am
Adult Fitness
Jan 13 @ 8:00 am – 9:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 9:00 am
Adult Fitness
Jan 13 @ 9:00 am – 10:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jan 13 @ 12:00 pm – 1:00 pm
Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day will[...]
General Physical Preparedness (ages 7-12) 3:45 pm
General Physical Preparedness (ages 7-12)
Jan 13 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Adult Fitness 4:30 pm
Adult Fitness
Jan 13 @ 4:30 pm – 5:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 5:30 pm
Adult Fitness
Jan 13 @ 5:30 pm – 6:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Sports Performance (ages 13-20) 6:30 pm
Sports Performance (ages 13-20)
Jan 13 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
14
Adult Fitness Class 7:00 am
Adult Fitness Class
Jan 14 @ 7:00 am – 8:00 am
Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day will[...]
Adult Fitness Class 8:00 am
Adult Fitness Class
Jan 14 @ 8:00 am – 9:00 am
Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day will[...]
Adult Fitness Class 9:00 am
Adult Fitness Class
Jan 14 @ 9:00 am – 10:00 am
Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day will[...]
15
Adult Fitness Class 9:00 am
Adult Fitness Class
Jan 15 @ 9:00 am – 10:00 am
Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day will[...]
16
Adult Fitness 5:00 am
Adult Fitness
Jan 16 @ 5:00 am – 6:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 6:00 am
Adult Fitness
Jan 16 @ 6:00 am – 7:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 7:00 am
Adult Fitness
Jan 16 @ 7:00 am – 8:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 8:00 am
Adult Fitness
Jan 16 @ 8:00 am – 9:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 9:00 am
Adult Fitness
Jan 16 @ 9:00 am – 10:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jan 16 @ 12:00 pm – 1:00 pm
Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day will[...]
General Physical Preparedness (ages 7-12) 3:45 pm
General Physical Preparedness (ages 7-12)
Jan 16 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Adult Fitness 4:30 pm
Adult Fitness
Jan 16 @ 4:30 pm – 5:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 5:30 pm
Adult Fitness
Jan 16 @ 5:30 pm – 6:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Sports Performance (ages 13-20) 6:30 pm
Sports Performance (ages 13-20)
Jan 16 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
17
Adult Fitness 5:00 am
Adult Fitness
Jan 17 @ 5:00 am – 6:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 6:00 am
Adult Fitness
Jan 17 @ 6:00 am – 7:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 7:00 am
Adult Fitness
Jan 17 @ 7:00 am – 8:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 8:00 am
Adult Fitness
Jan 17 @ 8:00 am – 9:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 9:00 am
Adult Fitness
Jan 17 @ 9:00 am – 10:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jan 17 @ 12:00 pm – 1:00 pm
Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day will[...]
General Physical Preparedness (ages 7-12) 3:45 pm
General Physical Preparedness (ages 7-12)
Jan 17 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Adult Fitness 4:30 pm
Adult Fitness
Jan 17 @ 4:30 pm – 5:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 5:30 pm
Adult Fitness
Jan 17 @ 5:30 pm – 6:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Sports Performance (ages 13-20) 6:30 pm
Sports Performance (ages 13-20)
Jan 17 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
18
Adult Fitness 5:00 am
Adult Fitness
Jan 18 @ 5:00 am – 6:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 6:00 am
Adult Fitness
Jan 18 @ 6:00 am – 7:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 7:00 am
Adult Fitness
Jan 18 @ 7:00 am – 8:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 8:00 am
Adult Fitness
Jan 18 @ 8:00 am – 9:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 9:00 am
Adult Fitness
Jan 18 @ 9:00 am – 10:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jan 18 @ 12:00 pm – 1:00 pm
Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day will[...]
General Physical Preparedness (ages 7-12) 3:45 pm
General Physical Preparedness (ages 7-12)
Jan 18 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Adult Fitness 4:30 pm
Adult Fitness
Jan 18 @ 4:30 pm – 5:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 5:30 pm
Adult Fitness
Jan 18 @ 5:30 pm – 6:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Sports Performance (ages 13-20) 6:30 pm
Sports Performance (ages 13-20)
Jan 18 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
19
Adult Fitness 5:00 am
Adult Fitness
Jan 19 @ 5:00 am – 6:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 6:00 am
Adult Fitness
Jan 19 @ 6:00 am – 7:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 7:00 am
Adult Fitness
Jan 19 @ 7:00 am – 8:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 8:00 am
Adult Fitness
Jan 19 @ 8:00 am – 9:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 9:00 am
Adult Fitness
Jan 19 @ 9:00 am – 10:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jan 19 @ 12:00 pm – 1:00 pm
Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day will[...]
General Physical Preparedness (ages 7-12) 3:45 pm
General Physical Preparedness (ages 7-12)
Jan 19 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Adult Fitness 4:30 pm
Adult Fitness
Jan 19 @ 4:30 pm – 5:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 5:30 pm
Adult Fitness
Jan 19 @ 5:30 pm – 6:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Sports Performance (ages 13-20) 6:30 pm
Sports Performance (ages 13-20)
Jan 19 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
20
Adult Fitness 5:00 am
Adult Fitness
Jan 20 @ 5:00 am – 6:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 6:00 am
Adult Fitness
Jan 20 @ 6:00 am – 7:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 7:00 am
Adult Fitness
Jan 20 @ 7:00 am – 8:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 8:00 am
Adult Fitness
Jan 20 @ 8:00 am – 9:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 9:00 am
Adult Fitness
Jan 20 @ 9:00 am – 10:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jan 20 @ 12:00 pm – 1:00 pm
Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day will[...]
General Physical Preparedness (ages 7-12) 3:45 pm
General Physical Preparedness (ages 7-12)
Jan 20 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Adult Fitness 4:30 pm
Adult Fitness
Jan 20 @ 4:30 pm – 5:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 5:30 pm
Adult Fitness
Jan 20 @ 5:30 pm – 6:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Sports Performance (ages 13-20) 6:30 pm
Sports Performance (ages 13-20)
Jan 20 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
21
Adult Fitness Class 7:00 am
Adult Fitness Class
Jan 21 @ 7:00 am – 8:00 am
Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day will[...]
Adult Fitness Class 8:00 am
Adult Fitness Class
Jan 21 @ 8:00 am – 9:00 am
Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day will[...]
Adult Fitness Class 9:00 am
Adult Fitness Class
Jan 21 @ 9:00 am – 10:00 am
Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day will[...]
22
Adult Fitness Class 9:00 am
Adult Fitness Class
Jan 22 @ 9:00 am – 10:00 am
Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day will[...]
23
Adult Fitness 5:00 am
Adult Fitness
Jan 23 @ 5:00 am – 6:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 6:00 am
Adult Fitness
Jan 23 @ 6:00 am – 7:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 7:00 am
Adult Fitness
Jan 23 @ 7:00 am – 8:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 8:00 am
Adult Fitness
Jan 23 @ 8:00 am – 9:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 9:00 am
Adult Fitness
Jan 23 @ 9:00 am – 10:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jan 23 @ 12:00 pm – 1:00 pm
Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day will[...]
General Physical Preparedness (ages 7-12) 3:45 pm
General Physical Preparedness (ages 7-12)
Jan 23 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Adult Fitness 4:30 pm
Adult Fitness
Jan 23 @ 4:30 pm – 5:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 5:30 pm
Adult Fitness
Jan 23 @ 5:30 pm – 6:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Sports Performance (ages 13-20) 6:30 pm
Sports Performance (ages 13-20)
Jan 23 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
24
Adult Fitness 5:00 am
Adult Fitness
Jan 24 @ 5:00 am – 6:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 6:00 am
Adult Fitness
Jan 24 @ 6:00 am – 7:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 7:00 am
Adult Fitness
Jan 24 @ 7:00 am – 8:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 8:00 am
Adult Fitness
Jan 24 @ 8:00 am – 9:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 9:00 am
Adult Fitness
Jan 24 @ 9:00 am – 10:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jan 24 @ 12:00 pm – 1:00 pm
Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day will[...]
General Physical Preparedness (ages 7-12) 3:45 pm
General Physical Preparedness (ages 7-12)
Jan 24 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Adult Fitness 4:30 pm
Adult Fitness
Jan 24 @ 4:30 pm – 5:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 5:30 pm
Adult Fitness
Jan 24 @ 5:30 pm – 6:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Sports Performance (ages 13-20) 6:30 pm
Sports Performance (ages 13-20)
Jan 24 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
25
Adult Fitness 5:00 am
Adult Fitness
Jan 25 @ 5:00 am – 6:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 6:00 am
Adult Fitness
Jan 25 @ 6:00 am – 7:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 7:00 am
Adult Fitness
Jan 25 @ 7:00 am – 8:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 8:00 am
Adult Fitness
Jan 25 @ 8:00 am – 9:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 9:00 am
Adult Fitness
Jan 25 @ 9:00 am – 10:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jan 25 @ 12:00 pm – 1:00 pm
Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day will[...]
General Physical Preparedness (ages 7-12) 3:45 pm
General Physical Preparedness (ages 7-12)
Jan 25 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Adult Fitness 4:30 pm
Adult Fitness
Jan 25 @ 4:30 pm – 5:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 5:30 pm
Adult Fitness
Jan 25 @ 5:30 pm – 6:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Sports Performance (ages 13-20) 6:30 pm
Sports Performance (ages 13-20)
Jan 25 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
26
Adult Fitness 5:00 am
Adult Fitness
Jan 26 @ 5:00 am – 6:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 6:00 am
Adult Fitness
Jan 26 @ 6:00 am – 7:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 7:00 am
Adult Fitness
Jan 26 @ 7:00 am – 8:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 8:00 am
Adult Fitness
Jan 26 @ 8:00 am – 9:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 9:00 am
Adult Fitness
Jan 26 @ 9:00 am – 10:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jan 26 @ 12:00 pm – 1:00 pm
Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day will[...]
General Physical Preparedness (ages 7-12) 3:45 pm
General Physical Preparedness (ages 7-12)
Jan 26 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Adult Fitness 4:30 pm
Adult Fitness
Jan 26 @ 4:30 pm – 5:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 5:30 pm
Adult Fitness
Jan 26 @ 5:30 pm – 6:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Sports Performance (ages 13-20) 6:30 pm
Sports Performance (ages 13-20)
Jan 26 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
27
Adult Fitness 5:00 am
Adult Fitness
Jan 27 @ 5:00 am – 6:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 6:00 am
Adult Fitness
Jan 27 @ 6:00 am – 7:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 7:00 am
Adult Fitness
Jan 27 @ 7:00 am – 8:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 8:00 am
Adult Fitness
Jan 27 @ 8:00 am – 9:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 9:00 am
Adult Fitness
Jan 27 @ 9:00 am – 10:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jan 27 @ 12:00 pm – 1:00 pm
Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day will[...]
General Physical Preparedness (ages 7-12) 3:45 pm
General Physical Preparedness (ages 7-12)
Jan 27 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Adult Fitness 4:30 pm
Adult Fitness
Jan 27 @ 4:30 pm – 5:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 5:30 pm
Adult Fitness
Jan 27 @ 5:30 pm – 6:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Sports Performance (ages 13-20) 6:30 pm
Sports Performance (ages 13-20)
Jan 27 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
28
Adult Fitness Class 7:00 am
Adult Fitness Class
Jan 28 @ 7:00 am – 8:00 am
Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day will[...]
Adult Fitness Class 8:00 am
Adult Fitness Class
Jan 28 @ 8:00 am – 9:00 am
Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day will[...]
Adult Fitness Class 9:00 am
Adult Fitness Class
Jan 28 @ 9:00 am – 10:00 am
Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day will[...]
29
Adult Fitness Class 9:00 am
Adult Fitness Class
Jan 29 @ 9:00 am – 10:00 am
Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day will[...]
30
Adult Fitness 5:00 am
Adult Fitness
Jan 30 @ 5:00 am – 6:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 6:00 am
Adult Fitness
Jan 30 @ 6:00 am – 7:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 7:00 am
Adult Fitness
Jan 30 @ 7:00 am – 8:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 8:00 am
Adult Fitness
Jan 30 @ 8:00 am – 9:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 9:00 am
Adult Fitness
Jan 30 @ 9:00 am – 10:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jan 30 @ 12:00 pm – 1:00 pm
Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day will[...]
General Physical Preparedness (ages 7-12) 3:45 pm
General Physical Preparedness (ages 7-12)
Jan 30 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Adult Fitness 4:30 pm
Adult Fitness
Jan 30 @ 4:30 pm – 5:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 5:30 pm
Adult Fitness
Jan 30 @ 5:30 pm – 6:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Sports Performance (ages 13-20) 6:30 pm
Sports Performance (ages 13-20)
Jan 30 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
31
Adult Fitness 5:00 am
Adult Fitness
Jan 31 @ 5:00 am – 6:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 6:00 am
Adult Fitness
Jan 31 @ 6:00 am – 7:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 7:00 am
Adult Fitness
Jan 31 @ 7:00 am – 8:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 8:00 am
Adult Fitness
Jan 31 @ 8:00 am – 9:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 9:00 am
Adult Fitness
Jan 31 @ 9:00 am – 10:00 am
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness Class 12:00 pm
Adult Fitness Class
Jan 31 @ 12:00 pm – 1:00 pm
Our 60 minute fitness classes are designed to get you moving and keep you moving. They will focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day will[...]
General Physical Preparedness (ages 7-12) 3:45 pm
General Physical Preparedness (ages 7-12)
Jan 31 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Adult Fitness 4:30 pm
Adult Fitness
Jan 31 @ 4:30 pm – 5:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Adult Fitness 5:30 pm
Adult Fitness
Jan 31 @ 5:30 pm – 6:30 pm
Our 60-minute fitness classes are designed to get you moving and keep you moving. They focus on increasing lean muscle mass, losing unwanted weight, and improving your overall conditioning levels. Each day has a different[...]
Sports Performance (ages 13-20) 6:30 pm
Sports Performance (ages 13-20)
Jan 31 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
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