HOURSWe are open ALL DAY, EVERY DAY! Access our facility with just an app and workout at your convenience! Call Now 480-948-3241
CLASS SCHEDULE
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General Physical Preparedness (ages 7-12)
3:45 pm
General Physical Preparedness (ages 7-12)
Jan 2 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Sports Performance (ages 13-20)
6:30 pm
Sports Performance (ages 13-20)
Jan 2 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
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General Physical Preparedness (ages 7-12)
3:45 pm
General Physical Preparedness (ages 7-12)
Jan 3 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Sports Performance (ages 13-20)
6:30 pm
Sports Performance (ages 13-20)
Jan 3 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
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General Physical Preparedness (ages 7-12)
3:45 pm
General Physical Preparedness (ages 7-12)
Jan 4 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Sports Performance (ages 13-20)
6:30 pm
Sports Performance (ages 13-20)
Jan 4 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
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General Physical Preparedness (ages 7-12)
3:45 pm
General Physical Preparedness (ages 7-12)
Jan 5 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Sports Performance (ages 13-20)
6:30 pm
Sports Performance (ages 13-20)
Jan 5 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
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General Physical Preparedness (ages 7-12)
3:45 pm
General Physical Preparedness (ages 7-12)
Jan 6 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Sports Performance (ages 13-20)
6:30 pm
Sports Performance (ages 13-20)
Jan 6 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
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General Physical Preparedness (ages 7-12)
3:45 pm
General Physical Preparedness (ages 7-12)
Jan 9 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Sports Performance (ages 13-20)
6:30 pm
Sports Performance (ages 13-20)
Jan 9 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
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General Physical Preparedness (ages 7-12)
3:45 pm
General Physical Preparedness (ages 7-12)
Jan 10 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Sports Performance (ages 13-20)
6:30 pm
Sports Performance (ages 13-20)
Jan 10 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
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General Physical Preparedness (ages 7-12)
3:45 pm
General Physical Preparedness (ages 7-12)
Jan 11 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Sports Performance (ages 13-20)
6:30 pm
Sports Performance (ages 13-20)
Jan 11 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
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General Physical Preparedness (ages 7-12)
3:45 pm
General Physical Preparedness (ages 7-12)
Jan 12 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Sports Performance (ages 13-20)
6:30 pm
Sports Performance (ages 13-20)
Jan 12 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
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General Physical Preparedness (ages 7-12)
3:45 pm
General Physical Preparedness (ages 7-12)
Jan 13 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Sports Performance (ages 13-20)
6:30 pm
Sports Performance (ages 13-20)
Jan 13 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
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General Physical Preparedness (ages 7-12)
3:45 pm
General Physical Preparedness (ages 7-12)
Jan 16 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Sports Performance (ages 13-20)
6:30 pm
Sports Performance (ages 13-20)
Jan 16 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
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General Physical Preparedness (ages 7-12)
3:45 pm
General Physical Preparedness (ages 7-12)
Jan 17 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Sports Performance (ages 13-20)
6:30 pm
Sports Performance (ages 13-20)
Jan 17 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
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General Physical Preparedness (ages 7-12)
3:45 pm
General Physical Preparedness (ages 7-12)
Jan 18 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Sports Performance (ages 13-20)
6:30 pm
Sports Performance (ages 13-20)
Jan 18 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
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General Physical Preparedness (ages 7-12)
3:45 pm
General Physical Preparedness (ages 7-12)
Jan 19 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Sports Performance (ages 13-20)
6:30 pm
Sports Performance (ages 13-20)
Jan 19 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
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General Physical Preparedness (ages 7-12)
3:45 pm
General Physical Preparedness (ages 7-12)
Jan 20 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Sports Performance (ages 13-20)
6:30 pm
Sports Performance (ages 13-20)
Jan 20 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
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General Physical Preparedness (ages 7-12)
3:45 pm
General Physical Preparedness (ages 7-12)
Jan 23 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Sports Performance (ages 13-20)
6:30 pm
Sports Performance (ages 13-20)
Jan 23 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
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General Physical Preparedness (ages 7-12)
3:45 pm
General Physical Preparedness (ages 7-12)
Jan 24 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Sports Performance (ages 13-20)
6:30 pm
Sports Performance (ages 13-20)
Jan 24 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
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General Physical Preparedness (ages 7-12)
3:45 pm
General Physical Preparedness (ages 7-12)
Jan 25 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Sports Performance (ages 13-20)
6:30 pm
Sports Performance (ages 13-20)
Jan 25 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
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General Physical Preparedness (ages 7-12)
3:45 pm
General Physical Preparedness (ages 7-12)
Jan 26 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Sports Performance (ages 13-20)
6:30 pm
Sports Performance (ages 13-20)
Jan 26 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
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General Physical Preparedness (ages 7-12)
3:45 pm
General Physical Preparedness (ages 7-12)
Jan 27 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Sports Performance (ages 13-20)
6:30 pm
Sports Performance (ages 13-20)
Jan 27 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
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General Physical Preparedness (ages 7-12)
3:45 pm
General Physical Preparedness (ages 7-12)
Jan 30 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Sports Performance (ages 13-20)
6:30 pm
Sports Performance (ages 13-20)
Jan 30 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
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General Physical Preparedness (ages 7-12)
3:45 pm
General Physical Preparedness (ages 7-12)
Jan 31 @ 3:45 pm – 4:30 pm
Our youth program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed or agility, help prevent injury, and most[...]
Sports Performance (ages 13-20)
6:30 pm
Sports Performance (ages 13-20)
Jan 31 @ 6:30 pm – 7:30 pm
Designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed[...]
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