April Wallace of Infinity Fitness talks to Whitney Clark of Channel 3 News about getting back into a workout routine while kids are going back to school.
April’s simple and straightforward advice… just get started today. Your fitness level doesn’t matter; start where you are and work on improving your strength and cardiovascular fitness.
April also talks to Whitney about the importance of strength training in addition to cardio, burning calories while building muscle, and the Infinity Fitness Total Body Fitness Challenge.
