STUDIO CLASSES

Add a little variety to your workout regimen by signing up for a studio class including stretch, boxing and spin

 

** Our Studio Classes are temporarily suspended while we build out the Studio facilities at our New Location | Check back for updates! **



FITNESS BOXING

A fast-paced, high intensity, cardio based fitness class designed to get you sweating and release some tension. Suitable for any skill level or fitness goal, this class will teach you the basics of boxing. From jabs and straights to hooks and uppercuts, Fitness Boxing will keep you coming back for more.


STUDIO CYCLE

A class that will improve aerobic and anaerobic endurance while blending high intensity, interval and strength cardio training on the bike. With state-of-the-art equipment, upbeat music and a high-energy atmosphere, this spin class will really get you going!

This Week’s Studio Classes

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All-day
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Now: Dec 1 02:14 am