Our Summer Youth Program Classes start June 1st… Register Now!
Our 8.5 week/42 session Summer Youth Program will transform your athlete giving them the edge over their competition! Our program is broken down by age group to ensure appropriate level of training. One hour of their session is dedicated to teaching the proper fundamentals of running technique to increase speed, and the second hour is dedicated towards age appropriate strength training that will also include core, flexibility and mobility. We offer a variety of class times for all fitness levels to fit your schedule.
** All Classes are held Monday through Friday unless otherwise noted
10:00am – 12:00pm
Speed & Sports Performance | Ages 13+
1:00pm – 3:00pm
Speed & General Physical Preparedness | Ages 7-12
2:00pm – 4:00pm
Sports Performance & General Physical Preparedness (All Ages)
* We do offer Sibling Discounts, call to Register at 480-948-3241