Stretching is one of the four main components to fitness, along with cardiovascular endurance, strength, and nutrition. But flexibility is the most neglected aspect of a person’s workout routine. A lot of people feel like they are wasting time or an intense workout opportunity if they take the time to stretch. Here are a few […]
Pet Peeve: Neglecting Flexibility Read More »
*** July Member Spotlight *** Meet Emmett Wooten! Q: You’ve been a part of our Infinity family for a year now! Tell us what keeps you coming back. A: I keep coming back to Infinity Fitness for a few reasons. First, I enjoy the wide variety of workout routines and different classes such as boxing
Member Spotlight: Emmett Wooten Read More »
Coach April Wallace shares one of her biggest health & fitness pet peeves and 5 ways to avoid it! These days, there’s an excessive amount of information about nutrition and, specifically, weight loss diets. It can be overwhelming and utterly confusing. Will Keto fix my problems? What is Paleo all about? During the fat-free craze,
Pet Peeve: Trendy Diets Read More »
*** June Member Spotlight *** Meet Teresa & Jeff Mitchelson! Q: You’ve been a part of our Infinity family since 2017! Tell us what keeps you coming back. A: The trainers are great at what they do. They develop unique, challenging workouts each day and are great motivators. We also love the family feel at
Member Spotlight: Teresa & Jeff Mitchelson Read More »
** MAY MEMBER SPOTLIGHT ** Meet Tom & Tami Vigilante, Infinity Fitness AZ Members for 2 years! Q: What do you enjoy most about Infinity & how do you stay motivated? A: We really enjoy the workouts! The trainers are all very friendly and always continue to push us throughout every workout. Because we go
Member Spotlight: Tom & Tami Vigilante Read More »
Meet Vicki Purugganan! Q: You’ve been a part of our Infinity family a little over a year! Tell us what keeps you coming back. A: I have been an Infinity member for a little over a year. What keeps me coming back are the trainers, staff, other members, and the variety of classes Infinity
Member Spotlight: Vicki Purugganan Read More »
Meet Shelley Dinges! Shelley has been an Infinity Fitness Member for 6 years and is in our March 2019 Member Spotlight You’ve been a member of Infinity since 2013! What keeps you coming back? It may sound cheesy but to be completely honest about what keeps me coming back to Infinity is that I truly
Member Spotlight: Shelley Dinges Read More »
Looking for a recipe that screams Summer but trying to avoid dairy and gluten? This pesto recipe (from Food52) is so good, no one knows that it’s dairy-free, and vegan to boot! The parmesan in regular pesto is replaced with Nutritional yeast, which has a cheesy flavor. This pesto is great as a sandwich condiment,
Dairy-Free Pesto Recipe, packed with Protein! Read More »
My relationship with Infinity Fitness AZ was initiated by Scottsdale Soccer ‘Blackhawks’. The Blackhawks is the largest soccer Club in Arizona and we wanted to find a speed, agility and strength organization to align our training for the children in our Club. I was immediately impressed with Chase, Heather and Mike – their knowledge and
DECEMBER’S MEMBER SPOTLIGHT: CHRIS BROWN Read More »
Yes its December and Yes it is in the 70’s. GET OUTSIDE It’s that time of year where it feels like the entire country decides to live here for a couple months, and with good reason. They love it here because the weather is fantastic. We’re lucky to live somewhere where winter means mid 70’s
HIKING IN THE PHOENIX AREA Read More »
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