Infinity Fitness AZ News

We’re always looking for innovative ways to help our members achieve their fitness goals. One powerful technique we’ve found particularly effective is reverse goal setting. This approach can revolutionize the way you plan and execute your fitness journey. What is Reverse Goal Setting? Reverse goal setting is a method where you start with your ultimate […]

At Infinity Fitness AZ, understanding your fitness personality can help you achieve your health and wellness goals. Answer the following questions to discover which personality type you might be in a gym environment. Choose the option that best describes you for each question. What’s Your Gym Personality Type Quiz When working out, you prefer:a) Following

The holiday season is a time of joy, celebration, and often, indulgence. From Halloween treats to Thanksgiving feasts and Christmas celebrations, it can be challenging to maintain healthy habits. At Infinity Fitness AZ, we understand the struggles that come with this festive period. Here are some expanded strategies to help you stay on track with

Weightlifting is an essential component of any well-rounded fitness routine, offering numerous benefits for strength, muscle growth, and overall health. However, many misconceptions surround this form of exercise, often deterring people from incorporating it into their workouts. At Infinity Fitness AZ, we believe in empowering our members with accurate information to help them achieve their

Eating healthy doesn’t have to be expensive. With a bit of planning and smart shopping, you can maintain a nutritious diet that aligns with your fitness goals without overspending. Here are some practical tips to help you eat healthy on a budget, brought to you by Infinity Fitness AZ. Plan Your Meals Weekly Meal Prep:

Staying motivated during the hot summer months can be a challenge, especially in Scottsdale, Arizona, where temperatures can soar. However, at Infinity Fitness AZ, we have a range of strategies to help you keep your fitness goals on track while enjoying the benefits of our community. Here are some tips to stay motivated this summer,

Embarking on a journey to better health and wellness is an exciting endeavor, but it can also feel overwhelming, especially when sorting through all the information (and misinformation) available online regarding nutrition. That’s where a skilled nutrition coach comes in, serving as a beacon of guidance and support on your path to optimal health.