At Infinity Fitness AZ, we understand that maintaining motivation for your fitness journey can sometimes be challenging. That’s why we’re here to provide you with some powerful reminders and tools to keep you on track toward your health and wellness goals. The Power of Motivation Motivation is the driving force behind any successful fitness journey. […]
7 Motivation Reminders for Success Read More »
When it comes to achieving your fitness goals, having a solid workout plan and nutritional strategy is crucial. However, there’s another element that can significantly boost your chances of success: accountability. At Infinity Fitness AZ, we understand the power of accountability and how it can transform your fitness journey. The Power of Accountability Accountability in
accountability: The Secret Ingredient to Fitness Success at Infinity Fitness AZ Read More »
At Infinity Fitness AZ, we believe that personal health is more than just a goal—it’s a core value. When personal health becomes a fundamental part of who you are, it transforms your approach to life, influencing every decision you make and driving you toward better goals and results.
Making Personal Health a Core Value Read More »
If you’re looking to get in shape or maintain an active lifestyle, you’ve probably come across the terms “fitness center” and “gym.” While both offer facilities for physical exercise, there are distinct differences between the two that cater to different needs and preferences. In this blog post, we’ll explore the key distinctions and help you decide which option might be better suited for your fitness goals and lifestyle.
Fitness Center vs Gym: What’s the Difference? Read More »
Do you want to know the best-kept secret for defying aging? It’s not a magic potion or an expensive skincare regimen. It’s something much simpler yet incredibly powerful: staying active. Yes, you read that right – regular physical exercise has the remarkable ability to slow down aging, and here’s how. What are telomeres? Let’s talk
How to Slow Down Aging, Naturally. Read More »
April Wallace (General Manager), Coach Lynn, and Dave from Infinity Fitness appear on Fox 10 AZ AM to demonstrate basic exercises that you can do at home to help get back into a fitness routine after taking the summer off to care for your kids.
Infinity Fitness featured on Fox 10 AZ AM Read More »
Yes its December and Yes it is in the 70’s. GET OUTSIDE It’s that time of year where it feels like the entire country decides to live here for a couple months, and with good reason. They love it here because the weather is fantastic. We’re lucky to live somewhere where winter means mid 70’s
HIKING IN THE PHOENIX AREA Read More »
We’ve all seen them: the guy who looks like the Incredible Hulk yet can’t lift a thing, or on the contrary, a guy that looks like a complete slob but can lift a house. Or what about the guy that looks great, but can’t walk up a flight of stairs without needing CPR at
TRAIN LIKE AN ATHLETE Read More »
We all learned in Elementary school the method of creating “S.M.A.R.T.” goals, but may have forgotten this method as an adult. This is a perfect way to create a really good fitness goal! Put your goal somewhere for you to see every day as a reminder, post your goal on Social Media, tell everyone about
CREATING A S.M.A.R.T. GOAL Read More »
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