Adult Fitness Archives | Infinity Fitness AZ

Gym accountability at Infinity Fitness AZ

accountability: The Secret Ingredient to Fitness Success at Infinity Fitness AZ

When it comes to achieving your fitness goals, having a solid workout plan and nutritional strategy is crucial. However, there’s another element that can significantly boost your chances of success: accountability. At Infinity Fitness AZ, we understand the power of accountability and how it can transform your fitness journey. The Power of Accountability Accountability in […]

accountability: The Secret Ingredient to Fitness Success at Infinity Fitness AZ Read More »

Making Personal Health a Core Value

Adult Fitness, Infinity Fitness AZ News, Motivation / By Maggie for Infinity Fitness AZ

At Infinity Fitness AZ, we believe that personal health is more than just a goal—it’s a core value. When personal health becomes a fundamental part of who you are, it transforms your approach to life, influencing every decision you make and driving you toward better goals and results.

Making Personal Health a Core Value Read More »

The Benefits of Group Fitness Classes

Adult Fitness / By Maggie for Infinity Fitness AZ

Infinity Fitness AZ is more than just a gym – it’s a community that fosters a welcoming and supportive environment for individuals of all fitness levels. One of the standout offerings at Infinity Fitness AZ is their diverse range of group fitness classes, which provide numerous benefits for members. So what is a group fitness

The Benefits of Group Fitness Classes Read More »

What Our Fitness Classes Are Like

Adult Fitness, Infinity Fitness AZ News / By Maggie for Infinity Fitness AZ

At Infinity Fitness AZ, we redefine the ordinary workout routine with our exhilarating and ever-evolving fitness classes. Located in the heart of Scottsdale, Arizona, our dynamic sessions are designed to challenge and inspire, ensuring you never experience the same workout twice all in a supportive group setting.

What Our Fitness Classes Are Like Read More »

Infinity Fitness featured on Channel 3!

Adult Fitness / By AprilAdmin

April Wallace of Infinity Fitness talks to Whitney Clark of Channel 3 News about getting back into a workout routine while kids are going back to school.

Infinity Fitness featured on Channel 3! Read More »

Lisa Leier Trainer at Infinity Fitness AZ

Pet Peeve: Neglecting Flexibility

1 Comment / Adult Fitness / By AprilAdmin

Stretching is one of the four main components to fitness, along with cardiovascular endurance, strength, and nutrition. But flexibility is the most neglected aspect of a person’s workout routine. A lot of people feel like they are wasting time or an intense workout opportunity if they take the time to stretch. Here are a few

Pet Peeve: Neglecting Flexibility Read More »

HIKING IN THE PHOENIX AREA

Adult Fitness, Motivation / By AprilAdmin

Yes its December and Yes it is in the 70’s. GET OUTSIDE It’s that time of year where it feels like the entire country decides to live here for a couple months, and with good reason. They love it here because the weather is fantastic. We’re lucky to live somewhere where winter means mid 70’s

HIKING IN THE PHOENIX AREA Read More »

TRAIN LIKE AN ATHLETE

Adult Fitness, Motivation / By AprilAdmin

We’ve all seen them: the guy who looks like the Incredible Hulk yet can’t lift a thing, or on the contrary, a guy that looks like a complete slob but can lift a house. Or what about the guy that looks great, but can’t walk up a flight of stairs without needing CPR at

TRAIN LIKE AN ATHLETE Read More »

THE IMPORTANCE OF STRETCHING

Adult Fitness / By AprilAdmin

Stretching is one of the most important pieces of exercise. When done properly it can provide great benefits to your overall athletic performance. With this being said, many people don’t really know what stretching does or even when to do it. This is important information to know because stretching at the wrong time can have

THE IMPORTANCE OF STRETCHING Read More »

Adult Fitness

Download Your 90-Day Jumpstart Wokbook